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Bare Feet

Thursday, June 26, 2008      0 comments

When I was a kid, I never had shoes on unless necessary. I remember feeding the dog, walking across the front porch, skirting along the snow that had drifted in, in bare feet. Until I moved out of the house, my mom complained that my shoes wer... Read more

Emotional Eating And My Three-Year-Old

Thursday, April 24, 2008      1 comments

I'm exhausted. Our daughter is three, nearly four, actually. I've been very conscious to try to not set her up for food issues with the "clean the plate" club and such things--not treating sweets as rewards, etc. But it drives me crazy be... Read more

Tired Super-woman

Tuesday, March 11, 2008      0 comments

OK, I definitely hit a plateau in February. Sometime early in the month, the scale showed 141, and then it bounced back up to 142-143 and refused to move. I think my body was totally in hibernation mode: our long, gray winter was making me fee... Read more

Forgiveness and Core Stability

Friday, January 18, 2008      1 comments

So here’s what happened: I was recently at a business meeting, and we were discussing a recent ex-member of our group, and various business stuff. I made a comment about this woman that I should not have made; technically, it’s justifiable... Read more

Tracking The Hard Way

Monday, January 14, 2008      0 comments

OK, so I just got back from vacation. It's remarkably relaxing to be away from my computer for 5 whole days... and stressful, to not be able to quickly keep track of all my calories and exercise! There was a computer in the lobby of the hotel,... Read more

Jeans That Fit

Thursday, December 27, 2007      0 comments

OK, so here's the thing. I have worn the same LL Bean jeans for, um, a lot of years now. I always have a hard time finding jeans that fit (what woman doesn't?) so when I find something, I stick with it. As I gained weight over the years, I wo... Read more


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