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Today's Featured Video:
Keeping Fit in Your 50's: Introduction to Yoga
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Today's Featured Recipe:
Tortilla Pinwheels RECIPE
Wednesday, July 10, 2013 5 comments
I hit a bump have not stayed on diet trying to get back on course down 60 pounds but gained back 5 this week...
50 pounds down
Thursday, June 20, 2013 4 comments
I have found a diet that works I have lot 50 pounds since January bad news is I'm only 1/3 of the way but I'm just going to keep going...
ok today is the start
Wednesday, September 05, 2012 0 comments
Thanks for your thoughts today I am ready to start one step at a time like you all said FIRST goal 10 pounds. Here I go ...
Wednesday, June 27, 2012 4 comments
What to do I have to lose this weight and it is so hard I cook food for my family every day and I love to cook and eat. But my knees are bad and I need them replaced and I have had four back surgerys...
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