Advertisement -- Learn more about ads on this site.


    DBELLE39   205,795
SparkPoints
200,000-249,999 SparkPoints
 
 
DBELLE39's Blog Entry Summary View



Today is much improved

Tuesday, May 05, 2009      5 comments

I actually slept well last night (thanks to Benadryl --for hives). I am feeling so much better today that the past couple of days. It's amazing what sleep can do for a body. I even went for a walk after work, feel like I have more energy. Now th... Read more

Tired Monday!

Monday, May 04, 2009      1 comments

Didn't sleep well last night, kept waking up all night til about 3:15 am & then the clock went off @ 5am. I feel like a zombie walking around with having no decent rest since Friday. Not sure what my problem is why I can't fall asleep & stay asl... Read more

So tired....

Sunday, May 03, 2009      2 comments

This has been an exhausting weekend! We had both of our grandchilden (both ages 2) yesterday & part of today. Now if I had only a portion of their energy, I would be just fine!!!Also, I prepared & froze 14 quarts of strawberries yesterday. I don... Read more

Need to redo this day...

Thursday, April 30, 2009      5 comments

This day is not panning out to be positive like I had hoped. It sees everything I have tried to tackle @ home or work today is not going well. Feel like I have run into a brick wall. To make matters worst, instead of going & picking up a salad ... Read more

Tragedy strikes Kaylee on April 18, 2009

Saturday, April 18, 2009      3 comments

Our beautiful little Kaylee (our 3rd grandchild) was born into this world 3 weeks ago & today tragedy has struck. Her father was killed in a head on collision today while driving his best friend to the best friends wedding. Both young men were ... Read more

Rest & Relaxation here I come!

Wednesday, April 15, 2009      2 comments

Well our vacation finally is beginning. We are now traveling to the NC Mountains for our much needed anniversary getaway. It will be so nice to leave behind all the stresses of home & work & have some time to enjoy the sights & sounds of our fav... Read more

Weight is coming off....

Saturday, April 04, 2009      2 comments

I can't believe the weight is finally leaving me!!! I have been hoping for this for many years, never thought it would happen. I'm so excited the scales are finally decreasing on a regular basis. My goal was to have gotten down to 165 by the tim... Read more

Kaylee's arrival

Friday, March 27, 2009      1 comments

Our new grandbaby, Kaylee made her arrival this afternoon. I'm on the way to the hospital to see her. Her mother is our "wanna be daughter", actually she's the best friend of one of our daughter's & we have sort of adopted her in love. Wow, no... Read more

TGIF - 3/27/09

Friday, March 27, 2009      0 comments

It's finally Friday at last. I am looking forward to this weekend, it will be the first weekend that Kenny has been home with no schedules since have to work out of town for the past couple of months. I think the weather is supposed to be warm ... Read more

Good Bye 170's

Tuesday, March 03, 2009      1 comments

Wow, can't believe the 170's are gone finally! I have shed 7 lbs so far since joining spark again in January 2009. I am so excited, I'm on my way to a healthier me. My DH & even my office manager have commented on how thinner I appear. I can... Read more

1st 5 #s gone!!!

Saturday, February 28, 2009      0 comments

Ok, after starting back with eating correctly & doing occasional exercising in January 2009, I'm finally down 5 #s. YIPEEEE!!!!! Now on to the next 5 #s, hope to be at that goal by the time DH & I go away for our 10th anniversary trip in April ... Read more

Healthier eating helps the glucose

Thursday, February 12, 2009      1 comments

Since coming back full swing with the Spark program, I have noticed an important result ---my glucose levels are coming back into a normal range. I'm acutally feeling more rested even with no more sleep than in the past, I'm actually waking up ... Read more

Cardio?

Wednesday, January 14, 2009      1 comments

Why does cardio have to be so hard to incorporate into my wellness program. I do well with everything but finding time to squeeze in some cardio. I always think that there are other things that "have to be done" rather than going for a walk. It'... Read more

Success eating out

Saturday, January 10, 2009      1 comments

Kenny & I went for dinner tonight to Applebees. I was actually able to stand firm with my food selection. I had the Weight Watchers Steak & Portobello mushrooms with steamed broccoli & salad (instead of the pototoes). It was very tasty & plenty ... Read more

Unpleasant Dr visit

Friday, January 09, 2009      1 comments

Wow, today was an eyeopener at my checkup. I had gained back more weight that I had realized. Apparently my scales are off quite a bit. Today makes me more determined that ever to make Spark work for me. I must become more aware of my food ch... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 Last Page