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    DAWNSUCCESS   6,454
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Day 2 of Re-Do

Tuesday, May 12, 2015      0 comments

Made it thus far! Went out to lunch with a colleague and had a moment of panic when I was told the menu item I knew was on program was no longer carried. I saw a sign for a new salad which was also on program and ordered. Cheerfully ate it and f... Read more

Back on track

Monday, May 11, 2015      2 comments

Stuck with program thus far today. Forced myself to get on that elliptical. Did not get as far as I wanted, but at least I started. Worked up quite the sweat!... Read more

Gorgeous Spring Day

Sunday, May 10, 2015      0 comments

We took the bicycles out and rode about 5 miles. This is the first time since 2013 we've ridden the bikes. Primarily due to my previous job and the exhaustion it left me with. It felt great. But now everything hurts! That just means I need to do... Read more

Here we are...

Wednesday, April 01, 2009      0 comments

Here we are, and I have stuck to my guns. I got up at a ridiculously early hour yesterday and got on the elliptical for 30 minutes. I went walking at lunch today in the cold. It looked bright and pretty, but by the time I finished I was bundled ... Read more

Windy Blustery Day

Monday, March 30, 2009      0 comments

I got up early to use those blasted weights, but I did it. Again. This time I added more crunches to sit ups and tried to do "core" exercises. That is what my girlfriend told me it means when you face the floor, rest your weight on your arms, an... Read more

Trudge trudge trudge...

Wednesday, March 25, 2009      2 comments

Let me assure you, working out with weights has not suddenly become sexy or motivating for me in the last week. But I still do it. I keep chanting to myself, "if I keep doing what I always did, I will keep getting what I always got." What I got ... Read more

Slow but Sure...

Thursday, March 19, 2009      0 comments

I did more weight training today. The weight continues to come off. I am not cheating with food at all. I distract myself with other things. Today I saved my celery sticks till later afternoon and that felt like a "big treat." HA HA!... Read more

Ow ow ow...

Wednesday, March 18, 2009      2 comments

After some time away from exercise, I am back in the groove. I worked out with the hated weights yesterday. I had lost muscle mass. I could not do two sets, but I pushed hard. Boy howdy do I feel it today! OW OW OW! My arms hurt, my tummy hurts... Read more