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DAWNSUCCESS
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DAWNSUCCESS's Blogs

How Will You Feel After the Weekend?
Friday, July 01, 2016      19 comments

Remember the choices you make this weekend will follow you to the scale next week. What choices do you want to make? Whatever you decide, we support you. But think carefully. Do you really want to re-lose that weight? Just because for some of us... Read more
And I'll Wake Up Lighter
Wednesday, June 29, 2016      23 comments

Where, among other things, I share my new no-evening-eating mantra that's working and reveal the skeleton squirrel birthday gift. But first, I think I like this image from the video well enough to make it my profile pic for a bit. What do you th... Read more
Updates, Just Updates
Monday, June 27, 2016      28 comments

First think you to everyone for your wonderful birthday wishes. And another special thank you to SparkFran who made sure to keep me rich in goodies from start to finish for my birthday weekend. Such a labor of love! Quick highlights. I took... Read more
SparkFran Gives Me a Birthday Surprise
Saturday, June 25, 2016      23 comments

Where I tell you all about how SparkFran gave me a fabulous birthday surprise! And other silliness! For those who want to watch the video, here is... Read more
Sparkpeople Win
Thursday, June 23, 2016      26 comments

We are a community, and the evidence of how strong our community is was demonstrated to me. Thank you thank you! I didn't want to leave the last blog... Read more
Birthdays and You Make a Difference
Wednesday, June 22, 2016      37 comments

Where I talk about birthdays, muddled feelings, and how all of you on Sparkpeople make a difference. For those who want to watch the video, her... Read more
Non Scale Victory and Reckless Little Girls
Sunday, June 19, 2016      20 comments

I share my non-scale victory and the recklessness of me and my sister as little girls. Those crazy kids. Oh hey, it was ME who was the crazy kid!! Next is more work in the yard. We're cutting down a sapling with a chainsaw. ... Read more
Self Care and the Party
Thursday, June 16, 2016      31 comments

Today was the second day I hosted colleagues from around the country at an event I co-planned / facilitated. At the end of the day I was hot, cranky, and overtired. Honestly, I was also kind of done being with people all the time too. I nee... Read more
4 Updates in 4 Minutes - GO!
Tuesday, June 14, 2016      19 comments

4 Updates in 4 Minutes. Video link at the bottom. And....GO! ZOOM!!! 1) Summer 5% Challenge launches June 25th. If you want to sign up, now's the time! Link: www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=66825 ... Read more
It's Not Over Until YOU Say It's Over
Sunday, June 12, 2016      38 comments

The internal dialogue I had with myself today. Wherein you hear that I speak much more unkindly to myself than I would to anyone else, which I think is true for most of us. And the success I had with the message "It's not over until I say it's o... Read more
You Want Me to WHAT?
Friday, June 10, 2016      27 comments

For those who want to watch the video, here is the link: www.youtube.com/watch?v=
SK4c6dmJj6M Video blog is about 7 minutes long. If you can't, or don't want to watch the video, here's a written summary: I ho... Read more
Catching Up After the Visit
Wednesday, June 08, 2016      26 comments

For those who want to watch the video, here is the link: youtu.be/xiW_1z80XM4 Video blog is about 12 minutes long. If you can't, or don't want to watch the video, here's a written summary: The visit was really ... Read more
The Weekend - Parents Visit
Monday, June 06, 2016      38 comments

My parents visited this weekend. It was a bittersweet visit. This will almost certainly be the last time they travel to visit me. Health simply won't allow it again. That made the fact they came all the more precious. We maximized every min... Read more
Good Food Choices
Thursday, June 02, 2016      26 comments

For those who want to watch the video, here is the link: youtu.be/YeOiU9R4fp4 Video blog is about 6 minutes long. If you... Read more
Sometimes Weight Loss is Grumpy. And Smelly.
Sunday, May 29, 2016      27 comments

For those who want to watch the video, here is the link: youtu.be/CFpRY16Lew0 Video blog is about 3 minutes long. If you can't, or don't want to watch the video, here's a written summary: LiveDaily asked where... Read more

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