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    DAWNSUCCESS   6,305
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Here we are...

Wednesday, April 01, 2009      0 comments

Here we are, and I have stuck to my guns. I got up at a ridiculously early hour yesterday and got on the elliptical for 30 minutes. I went walking at lunch today in the cold. It looked bright and pretty, but by the time I finished I was bundled ... Read more

Windy Blustery Day

Monday, March 30, 2009      0 comments

I got up early to use those blasted weights, but I did it. Again. This time I added more crunches to sit ups and tried to do "core" exercises. That is what my girlfriend told me it means when you face the floor, rest your weight on your arms, an... Read more

Trudge trudge trudge...

Wednesday, March 25, 2009      2 comments

Let me assure you, working out with weights has not suddenly become sexy or motivating for me in the last week. But I still do it. I keep chanting to myself, "if I keep doing what I always did, I will keep getting what I always got." What I got ... Read more

Slow but Sure...

Thursday, March 19, 2009      0 comments

I did more weight training today. The weight continues to come off. I am not cheating with food at all. I distract myself with other things. Today I saved my celery sticks till later afternoon and that felt like a "big treat." HA HA!... Read more

Ow ow ow...

Wednesday, March 18, 2009      2 comments

After some time away from exercise, I am back in the groove. I worked out with the hated weights yesterday. I had lost muscle mass. I could not do two sets, but I pushed hard. Boy howdy do I feel it today! OW OW OW! My arms hurt, my tummy hurts... Read more