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    DAWNO64   156,289
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DAWNO64's Blog Entry Summary View



S.A.D.....

Tuesday, October 16, 2012      14 comments

Seasonal Affective Disorder has again reared its ugly head...in spades! My motivation is dropping, I have problems waking up in the morning, and I'm carb loading like a...well, gee, what else carb loads besides a SADdie in the fall???? My pro... Read more

Never Quit Pledge

Saturday, April 28, 2012      6 comments

Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical ... Read more

My Personal Holiday Challenge DAY .....what the heck?....Results

Sunday, November 27, 2011      6 comments

Wow. Sorry about that. Got super busy with work and then family and haven't had a minute to post. And it may get worse. But, heck, it's my challenge and I ain't got to be perfect. Read more

My Personal Holiday Challenge DAY 19 Results

Sunday, November 20, 2011      3 comments

My goals: 1. Log my nutrition EVERY DAY Done 2. Try real hard to stay within my calorie range Better; only went over by 50 calories 3. Get some form of exercise in EVERY DAY, even if it's only ten push-ups Did ... Read more

My Personal Holiday Challenge DAY 18 Results

Saturday, November 19, 2011      3 comments

My goals: 1. Log my nutrition EVERY DAY Done 2. Try real hard to stay within my calorie range Went over, but had NO snacks last night. 3. Get some form of exercise in EVERY DAY, even if it's only ten push-ups ... Read more

My Personal Holiday Challenge DAY 17 Results

Friday, November 18, 2011      1 comments

My goals: 1. Log my nutrition EVERY DAY Done 2. Try real hard to stay within my calorie range Gotta get a handle on those night time munchie attacks; I keep blowing way past my range. 3. Get some form of exercise in ... Read more

My Personal Holiday Challenge DAY 16 Results

Thursday, November 17, 2011      1 comments

My goals: 1. Log my nutrition EVERY DAY Done 2. Try real hard to stay within my calorie range Went over again 3. Get some form of exercise in EVERY DAY, even if it's only ten push-ups Did fifteen pushups ... Read more

My Personal Holiday Challenge DAY 15 Results

Wednesday, November 16, 2011      2 comments

My goals: 1. Log my nutrition EVERY DAY Done 2. Try real hard to stay within my calorie range Went over way way way too much 3. Get some form of exercise in EVERY DAY, even if it's only ten push-ups Did fifteen... Read more

My Personal Holiday Challenge DAY 14 Results

Tuesday, November 15, 2011      2 comments

My goals: 1. Log my nutrition EVERY DAY Done 2. Try real hard to stay within my calorie range Went over...again 3. Get some form of exercise in EVERY DAY, even if it's only ten push-ups Did fifteen pushups ... Read more

My Personal Holiday Challenge DAY 13 Results

Monday, November 14, 2011      0 comments

My goals: 1. Log my nutrition EVERY DAY Done 2. Try real hard to stay within my calorie range Went over BIG TIME 3. Get some form of exercise in EVERY DAY, even if it's only ten push-ups Did fifteen pushups ... Read more

My Personal Holiday Challenge DAY 12 Results

Sunday, November 13, 2011      1 comments

My goals: 1. Log my nutrition EVERY DAY Done 2. Try real hard to stay within my calorie range Went over around 50 calories. 3. Get some form of exercise in EVERY DAY, even if it's only ten push-ups Did fift... Read more

My Personal Holiday Challenge DAYS 10 & 11 Results

Saturday, November 12, 2011      2 comments

My goals: 1. Log my nutrition EVERY DAY Done 2. Try real hard to stay within my calorie range Day 10 Went over around 60 calories. Day 11 Went over about 300 which is FANTASTIC considering my friend brought me a Venti ... Read more

My Personal Holiday Challenge DAY 9 Results

Thursday, November 10, 2011      3 comments

My goals: 1. Log my nutrition EVERY DAY Done 2. Try real hard to stay within my calorie range Went over around 600 calories. 3. Get some form of exercise in EVERY DAY, even if it's only ten push-ups Did fiftee... Read more

My Personal Holiday Challenge DAY 8 Results

Wednesday, November 09, 2011      4 comments

My goals: 1. Log my nutrition EVERY DAY Done 2. Try real hard to stay within my calorie range Went over around 600 calories. Again. Tried to resist the munchies last night but gave in. 3. Get some form of exercise i... Read more

My Personal Holiday Challenge DAY 7 Results

Tuesday, November 08, 2011      1 comments

My goals: 1. Log my nutrition EVERY DAY Done 2. Try real hard to stay within my calorie range Went over around 600 calories. Knew I was going to and didn't care. 3. Get some form of exercise in EVERY DAY, even if it'... Read more


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