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    DAWNMARIENYSSE   8,992
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still at it

Friday, April 08, 2011      0 comments

I am still excited about seeming how much I can lose, and how much exercise I can squeeze into each day. I have now lost 3.4 pounds in 3 days. Tomorrow I weigh and measure and I can't wait. I have not seen progress in inches in a couple weeks de... Read more

back in focus

Monday, April 04, 2011      0 comments

I have really been stalled in my weight loss efforts the last week or two. I completed the Indoor Ironman at my local YMCA, and really liked pushing myself to finish that well. But to do that, I focused almost exclusively on biking (spin classes... Read more

eating out

Thursday, March 24, 2011      0 comments

Well, today could have been pretty good. I went out to lunch with a friend. Choose Applebees for their AYCE soup and salad, and made good choices. Had no idea how good the french onion soup would be till I tracked it, and it was awesome! But the... Read more

Snow day

Wednesday, March 23, 2011      1 comments

Today school got cancelled, we are having a major snowstorm. So much for my hour on the elliptical! But I know I will get more than that shoveling :( I am so glad I put in some extra time at the YMCA the last few days. The Ironman indoor triath... Read more


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