Walking Update
Tuesday, September 18, 2012      1 comments

Cut the 5 mile walk to 98 minutes today. That's down 7 minutes from last week. On track. Recommitting to tracking my food because I got a little lazy the last few days.... Read more
Plans for the Future
Tuesday, September 11, 2012      1 comments

Now that I've acheived 5 miles per walk, my goal is to pick up the pace. It takes me 105 minutes currently. My goal is to cut 5 minutes per week until I'm up to a jogging pace of 5 miles per hour. At that rate, I should be jogging the entire ... Read more
Tuesday, September 11, 2012      1 comments

A month ago I began walking. I started with a 2 mile course, and made plans to expand to 5 miles over 3 months. I would walk 3 days per week. My fitness level is coming together better than expected, because I am already up to 5 miles per day... Read more