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    DAVIDPRESCOTT   3,145
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2,500-3,999 SparkPoints
 
 
DAVIDPRESCOTT's Blog Entry Summary View



Juice fast done! Well for now anyway

Tuesday, February 14, 2012      8 comments

After 8 days decided I would stop the juice fasting for awhile. Very happy that I have lost over 7 kilos and feel wonderful. This weekend one of my nephews is getting married and am spending the next 4 days with family and friends. My nephe... Read more

Are the scales in your head stuck in time?

Sunday, February 12, 2012      11 comments

First off the juice fast so far. Today is the start of day 7. 15 lbs/7 kilos down so far. By Day 8 I am supposed to be starting to feel much more energised and I can say that I AM feeling some of that this morning. Adding a vegetarian mea... Read more

So why is it that I keep failing EVERY time!!!! I think I have the answer :D

Friday, February 10, 2012      9 comments

First off juicing. Have now been juicing for 6 days - I feel AWESOME! and have lost 6.6 kg's/14 pounds. Its more about rebooting my body then weight loss, but the loss is a great by product of it. My recent blogs have more details if ... Read more

AWESOME at falling off! Not so good at getting on...

Friday, February 10, 2012      7 comments

Fell of the horse yesterday afternoon and my juicing stopped cause I was tired and starving, had missed 2 juices during the day and ended up having a couple of my bakery favourites. Not as many as usual but still, I fell off. This morning ... Read more

Weird stuff you learn.

Wednesday, February 08, 2012      14 comments

I found out this morning that those things that hang off your legs can be used to walk further than from the kitchen to the couch. Feet I think they are called? So, anyway, if you just keep putting one in front of the other they will start ... Read more

I am the world's oldest, fattest cheerleader !

Tuesday, February 07, 2012      18 comments

And if you are trying to imagine my svelte 320 pound frame being wrapped in spandex and body glitter.... please don't. Some things are best left alone :) So, a little update on where I am at. As some of you may now I have been obese since I... Read more

In Heaven Carbs Make You Thin!

Thursday, January 12, 2012      8 comments

Yesterday morning my bad food side had been poking at me to have McDonalds for breakfast while I was waiting too get some blood tests done and my stomach was starting to wake up and growl at me. It took no time to have a quick WWE wrestling... Read more

In your FACE, Maccas!

Wednesday, January 11, 2012      5 comments

Have been having very good days and haven't had anything that I would consider bad in the last 7 days since I started again which is incredible for me considering in the past 12 months getting past day 2 was a feat! Had to go for routine bl... Read more

Hynotherapy and all that mumbo jumbo

Monday, January 09, 2012      12 comments

After 5 straight days of eating fairly well and not binging on anything I decided i would tempt fate and blog :) Went to a hypnotherapist last Friday after having tried one for smoking which was kind of effective (quit for 2 months and then... Read more

Dirty rotten lying yoghurt!

Thursday, December 15, 2011      9 comments

I could have sworn I picked up the low fat yoghurt when I was food shopping the other day. Yesterday was my first day of my new commitment to losing weight and considering how crap I have eaten over the last 5 or 6 months on a daily basis, ... Read more

How to find...real.

Tuesday, December 13, 2011      7 comments

A very good spark friend made me realise that each "funny" blog I wrote became more and more depressing in its own way. I thought I was being self deprecating. I was depressed. I am 50 years and 1 day today. 50 YEARS OLD! When I ... Read more

When your groove is gone and your spark is extinguished.

Wednesday, November 23, 2011      14 comments

I am sure many of you are like who I was. You get to a point where you think "I can not stand this any longer, I HAVE to do something about this spare tire or 3". You get motivated, you start your diet, you work out and away you go. A... Read more

The wonderful world of juicing - good and bad

Thursday, October 27, 2011      6 comments

After a couple of attempts I started my juice fast 3 days ago. Whilst a few people have pooh poohed the idea once I explain that by drinking fruit and veg juice you are more easily absorbing micronutrients which are the primary way in which... Read more

I have to lose 65 pounds a week to reach my goal!

Wednesday, October 19, 2011      13 comments

Just shows how long its been since I revisited my goals - I put in my current weight just so I could track where I now am and Spark told me I had to lose 65 lbs a week to reach my goal weight by November 1st, 2011. Hmmm - seems like I have ... Read more

Fat, sick and nearly dead

Monday, October 17, 2011      8 comments

I watched a documentary a few days with the title Fat, Sick and Nearly Dead. Considering it seemed to be prophesizing my future I thought it was definitely worth a look. It was the story of an Australian guy in his 40's who had a chron... Read more


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