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DAVIDPRESCOTT's Blog Entry Summary View

A minor meltdown and an amazing workout.

Thursday, March 01, 2012      6 comments

I woke up yesterday feeling angry and over it - Day 4 of Fat Camp and I was pissed at every one and probably also feeling the affects of a few days with out ciggies. Did our 45 minute high intensity walk at 7:00 a.m., had breakfast and then... Read more I am at fat camp. Pizza snorting and understanding plateaus.

Tuesday, February 28, 2012      7 comments

Beginning of day 3 and yesterday was 4 hours of cardio - walking, boxing, treadmill, deep water running (in a pool with a floatie around your waster and doing sprinting, running and a million other things I never thought you could do in a pool!)... Read more

Bloody YOUNG people!

Saturday, February 25, 2012      5 comments

You know - those late teens and twenties who have unlined skin and perfect bodies and whiter than white teeth that swagger down the street with their Ipods pumping out Pitbull (my favourite at the moment but probably not that young lol) and more... Read more

One day to go !

Wednesday, February 22, 2012      8 comments

Staying with friends at the moment who live in a beautiful house on the outskirts of Sydney which is quiet foresty. For some reason the exact placement of their house means that I can not get a phone or internet signal and they do not have broad... Read more

Juice fast done! Well for now anyway

Tuesday, February 14, 2012      8 comments

After 8 days decided I would stop the juice fasting for awhile. Very happy that I have lost over 7 kilos and feel wonderful. This weekend one of my nephews is getting married and am spending the next 4 days with family and friends. My nephe... Read more

Are the scales in your head stuck in time?

Sunday, February 12, 2012      11 comments

First off the juice fast so far. Today is the start of day 7. 15 lbs/7 kilos down so far. By Day 8 I am supposed to be starting to feel much more energised and I can say that I AM feeling some of that this morning. Adding a vegetarian mea... Read more

So why is it that I keep failing EVERY time!!!! I think I have the answer :D

Friday, February 10, 2012      9 comments

First off juicing. Have now been juicing for 6 days - I feel AWESOME! and have lost 6.6 kg's/14 pounds. Its more about rebooting my body then weight loss, but the loss is a great by product of it. My recent blogs have more details if ... Read more

AWESOME at falling off! Not so good at getting on...

Friday, February 10, 2012      7 comments

Fell of the horse yesterday afternoon and my juicing stopped cause I was tired and starving, had missed 2 juices during the day and ended up having a couple of my bakery favourites. Not as many as usual but still, I fell off. This morning ... Read more

Weird stuff you learn.

Wednesday, February 08, 2012      14 comments

I found out this morning that those things that hang off your legs can be used to walk further than from the kitchen to the couch. Feet I think they are called? So, anyway, if you just keep putting one in front of the other they will start ... Read more

I am the world's oldest, fattest cheerleader !

Tuesday, February 07, 2012      18 comments

And if you are trying to imagine my svelte 320 pound frame being wrapped in spandex and body glitter.... please don't. Some things are best left alone :) So, a little update on where I am at. As some of you may now I have been obese since I... Read more

In Heaven Carbs Make You Thin!

Thursday, January 12, 2012      8 comments

Yesterday morning my bad food side had been poking at me to have McDonalds for breakfast while I was waiting too get some blood tests done and my stomach was starting to wake up and growl at me. It took no time to have a quick WWE wrestling... Read more

In your FACE, Maccas!

Wednesday, January 11, 2012      5 comments

Have been having very good days and haven't had anything that I would consider bad in the last 7 days since I started again which is incredible for me considering in the past 12 months getting past day 2 was a feat! Had to go for routine bl... Read more

Hynotherapy and all that mumbo jumbo

Monday, January 09, 2012      12 comments

After 5 straight days of eating fairly well and not binging on anything I decided i would tempt fate and blog :) Went to a hypnotherapist last Friday after having tried one for smoking which was kind of effective (quit for 2 months and then... Read more

Dirty rotten lying yoghurt!

Thursday, December 15, 2011      9 comments

I could have sworn I picked up the low fat yoghurt when I was food shopping the other day. Yesterday was my first day of my new commitment to losing weight and considering how crap I have eaten over the last 5 or 6 months on a daily basis, ... Read more

How to find...real.

Tuesday, December 13, 2011      7 comments

A very good spark friend made me realise that each "funny" blog I wrote became more and more depressing in its own way. I thought I was being self deprecating. I was depressed. I am 50 years and 1 day today. 50 YEARS OLD! When I ... Read more

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