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    DAVIDPRESCOTT   3,145
SparkPoints
2,500-3,999 SparkPoints
 
 
DAVIDPRESCOTT's Blog Entry Summary View



I went before the starters pistol fired!

Thursday, October 13, 2011      6 comments

OK OK a slightly false start - it seems I needed one more week of wallowing before I was ready to get going. Went to the supermarket yesterday and bought lots of healthy foods and the fridge and pantry are stocked. I am facing this mor... Read more

Why I am here - again and again and again...?

Tuesday, October 04, 2011      15 comments

Its been about 5 months since I last really cared about losing weight - not that my efforts had been stellar since joining SP but it was at least kept in the front of my bra... Read more

What the heck is the deal???

Thursday, August 04, 2011      12 comments

Let me preface this by saying it's not a whinge - just having a fond remembrance of older days:) For those of you who have blessed with some extra padding for most of your life I would like to reminisce a little with you. EXERCISE TO L... Read more

Help please:)

Tuesday, August 02, 2011      4 comments

FINALLy back on the bike so to speak. Tried Weight Watchers but the meetings haven't changed in 25 years - propoints thing is kinda cool but open to "fraudulent" bad eaating behaviour so have decided to come back to Spark to get going again... Read more

NEWS JUST IN Tomorrow Makes You Fat

Sunday, July 24, 2011      9 comments

by David Prescott Weight Loss Expert (being an expert doesn't make you GOOD at it you know!) ----------------------------
--------------------------
------------------------ After extensive research and years of practical experime... Read more

Can someone pass me the slob-be-gone pills?

Saturday, July 23, 2011      4 comments

As painful as it is to admit it I am an undisciplined slob - no sugar coating - it's true. I work from home so its too easy to just roll out of bed, throw on shorts and a t-shirt and plonk in front of the PC. I do a little trading, surf the... Read more

Security Packaging - switching up your work out routine

Thursday, July 21, 2011      5 comments

If you are like me you tend to stick to the same routine or route when you are working out or walking out - I don't usually put much thought into variation until I realise I am getting very bored with what I am doing - usually after I have slack... Read more

Take a load off - we mean it!

Saturday, July 16, 2011      12 comments

Found this note on the floor when I got out off bed this morning.... "Dear David After many years of staying silent we felt it necessary to start letting you know that this could not continue - the abuse and mistreatment you have enact... Read more

Small treats are OK right?

Wednesday, July 13, 2011      9 comments

I have taken to buying those small portion large packets of crisps and chocolates - you know the bite size ones - so I can "ration" myself - too funny - ration - right:) BUT I finally feel settled. I think I underestimated how dif... Read more

This time I AM back - promise!

Sunday, July 10, 2011      9 comments

Can NOT belive its been nearly 4 months since I blogged... wow - time really DOES go fast. Have been back in Australia now for about 2 months and decided to escape the Sydney freeze for warmer climates. Am travelling up the coast and h... Read more

I'm back!

Wednesday, March 16, 2011      19 comments

Hi Everyone Landed about 2 hours ago back in Dubai and straight on the scales to see what damage those 2 weeks have done - only gained half a kilo which is fantastic - although was sort of trying to be good and there was always a dog to be ... Read more

Mum

Wednesday, March 02, 2011      23 comments

Hi All Just wanted to thank you all for the lovely messages you left me. I got back to Australia yesterday afternoon and Mum passed away about 12 hours later peacefully and in no pain. I was grateful to get back and spend some time wi... Read more

Day 86 - A very sad and dark day

Monday, February 28, 2011      32 comments

The last couple of hours have been hard ones. I got a call from my sister to ask me to come home as Mum had another fall out of her bed last night and considering her weakened condition things do not look good. She is deteriorating rapidly ... Read more

Day 85 - Hangover is a another trigger - I remember that now!

Sunday, February 27, 2011      7 comments

Had a friend over last night for dinner and a few vinos. I think I almost licked her when she arrived I was so excited to have a human in the house after a week of dogs only! LOL. She's a dog owner herself and the intro's went very wel... Read more

Day 83 - Muffins and how to avoid them!

Friday, February 25, 2011      10 comments

So I am finding I am really enjoying cooking again and found a fantastic blueberry muffin recipe - just smelling them made my house guest drool:) - and they have yoghurt so they MUST be good for you! And these are SERIOUSLY good muffins. ht... Read more


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