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    DAVIDPRESCOTT   3,245
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Day 7 - stunned - am I starting to like my body?

Sunday, December 12, 2010      3 comments

Yesterday I went to have my first gym assessment. After doing some strength and flexibility exercise I had to get onto one of those machines that scans your whole body and checks your lean muscle mass, your water percentage and so on. ... Read more

Day 6 - The shot that was heard around the world - well my bathroom anyways:)

Saturday, December 11, 2010      3 comments

As I looked over Bert was cuddled up to me, sleeping quite soundly, his snores of contentment rattling in my ear as he dreamt of chocolate thickshakes and thick cut deep fried chips with good old Aussie tomato sauce and lots of salt. Bliss. ... Read more

Day 5 - I can still shake it at 49!

Saturday, December 11, 2010      3 comments

I am just gobsmacked. I woke up this morning looking forward to doing my cardio - what the? Its been a long long LONG time since I have just listened to music for the plain old fun and buzz it gives me. Having found a whole pile o... Read more

Day 4 - its all in your head... and your heart

Thursday, December 09, 2010      2 comments

I am really starting to find that blogging and sharing is starting to bring to the front of my mind all of the things that have been hanging in the background their turn to be recognised. For example yesterday I came to realise how much my ... Read more

Day 3 - Is it stalking when you're watching YOURSELF?

Wednesday, December 08, 2010      3 comments

After being down on myself for so long and feeling like a failure at pretty much everything I try I have finally found something I am a master at. I can procrastinate my way out of anything - seriously - if there was a University Degree I w... Read more

Day 2 - when you realise your "best friend" is your biggest enemy - Bert must die!

Wednesday, December 08, 2010      5 comments

Hi All I came to a revelation this morning as I listed to my get up and go song(s) - a friend I have had for more than 40 years was actually someone who had been selfishly stopping me from pursuing my goals in life. Whilst I didn't rea... Read more

Its the start

Tuesday, December 07, 2010      5 comments

Well this is the first day of a journey that I hope will end up in me being fitter, healthier and happier. Not fitting into clothes, shunning any social activities, alienating friends - its been a ride that has resulted in me being fat, unh... Read more


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