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DAVIDPRESCOTT's Blog Entry Summary View

WHAT a turnaround! Magnesium vitgal to weight loss and body maintenance and most of us are deficien

Sunday, March 22, 2015      6 comments

I will try to keep it succinct because if I start raving on about magnesium I will not be able to stop. I just have to say now that if you decide to supplement with magnesium you can NOT overdose on it. Good thing to know. Firtsly it is an... Read more

A tooth extraction kick starts me! 5:2

Thursday, March 19, 2015      5 comments

I've been kind of ho hum about getting serious for weight loss and exercise. Firstly I am still trying to cope with the shock that eating properly for 1 day will no longer see me lose a kilo overnight. Those days are far behind me it seems ... Read more

How to accept change?

Saturday, February 21, 2015      5 comments

As it turned out this was more about just putting things down on "paper" than anything else. For those of you who manage to get through thanks for your persistence and any advice will be GRATEFULLY received. I am not generally a complainer and i... Read more

If I do that again SLAP ME! My poor gall bladder - how could I treat it so bad!

Friday, February 20, 2015      9 comments

Well its been hmmm 10 months or so since I briefly popped in. That was when I was doing my low carb diet and feeling quite smug about being able to eat bacon for breakfast and still lose plenty of weight. Unfortunately, like any addict... Read more

It's all good in the hood

Thursday, April 03, 2014      10 comments

Hi all Just a quick hi to say I am doing really well weight wise and life wise. Between getting the cooking biz happening and a new full time job am very busy. Good thing is every low carb thing I cook can then be my breakfast/lu... Read more

I just bought 5 kg's (12 pounds) of LINDT Chocolate!

Wednesday, March 26, 2014      9 comments

Yuo know when people see you and say "Hi, how are you doing" or "Hay whatsup" ... they don't really mean "SO tell me exactly how you are feeling, everything that has been happening and whether you are tired/achy/hungry/sad/depresse
d... ... Read more

Cheesecake married brownie! Whats next - the gays?!?!

Tuesday, March 25, 2014      12 comments

I really wish I could be on here more as I love reading tales of inspiration from the wonderful sparkers but I seem to have trouble finding time in the day lately. Generally its because it's because of a new job. Working in a small bookshop... Read more

The Birds!

Monday, March 17, 2014      10 comments

Hi all - hope you're doing smashingly well! After quite a few weeks of losing well I hit a rodbloack... well a chocolate block actually! Several of them!!! I have gotten a taste for dark chocolate and have been indulging BUT no more - ... Read more

Hang on, hang on so the cooking chocolate is!?!

Thursday, March 13, 2014      11 comments

I am not sure if it is purely an AA saying but it sure applies to avoiding those pig outs that we occasionally hit! Always make sure you are never too.. H ungry A ngry L onely T ired S ad I think the HALTS are a great chec... Read more

Why didn't anyone tell me about peanut butter and celery!

Tuesday, March 11, 2014      12 comments

OMG its a food revelation! There are two foods that I HATE raw but love cooked - carrots and celery. And then out of laziness and hunger I finally decided to try peanut butter and celery... SO GOOD TOGETHER! I was in foodie h... Read more

How to stop arguing yourself out of exercise.

Sunday, March 09, 2014      7 comments

I know that I am one of those people who if I do not do my exercise in the morning it is too easy for "stuff" to get in the way during the day. That "stuff" can include paying bills, making a bed, cooking lunch, checking to see how old Bar... Read more


Friday, March 07, 2014      3 comments

I remember when I was younger I could go out all night, have an hours sleep, front up to work in a high pressure job and at about 3:00 p.m. think "Hmmm might need a coffee to get me through". Well the out partying all night is far behind me... Read more

Busy busy BUSY! And it's PANCAKE TUESDAY!

Monday, March 03, 2014      5 comments

Well my food passions are in high gear as I start to really focus on low carb recipes for my diet. I have started to create or adapt recipes and make them own and one day hope to to have my own food blog and who knows - a low carb home del... Read more

SERIOUSLY GOOD PIZZA!!!!! And its low carb! With a ?cauliflower? crust!

Tuesday, February 25, 2014      9 comments

I don't think I have ever blogged twice in a day but I just made this pizza and OMG it was amazing! You HAVE to try this! emoticonRead more

Do you grunt or sing in the morning

Tuesday, February 25, 2014      11 comments

I have kind of always been a morning person - I just find that as I get older it just becomes so much more apparent. I co-habitate a house with two other people - both of whom are definitely NOT morning people. And when I think back I ... Read more

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