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    DARQFLAME  
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DARQFLAME's Blog Entry Summary View



Foods bad for your bones!

Monday, July 14, 2008      0 comments

I am copy pasting this from WebMD so I don't lose it. The link is: http://www.webmd.com/osteoporo
sis/living-with-osteoporos
is-7/diet-dangers?ecd=wnl_
day_071408&spon=912345_0 I do not know how long they keep them up, thus the cop... Read more

I am back, I think!

Wednesday, July 02, 2008      0 comments

So nearly a month off, but I needed it I think. There was some death, one kid went away, the other went to camp, then came back and is working two jobs. Then I have worked 30 days solid with no time off, not sure when that ends either. But I dec... Read more

Life Made a Detour

Thursday, June 12, 2008      0 comments

I am taking a semi break from SP while I deal with life and all the things going on in it. I plan to begin deep SP'ing come Monday. I am still here, just not fully. See you soon...... Read more

I Miss Her!

Tuesday, June 03, 2008      0 comments

Princess left on Friday to go to her dad's for the summer. I could expand on this more, but I didn't cry until today. I am alone. :( My son is at his dad's and although he stopped by today while he was job hunting, he didn't stay. I am hop... Read more

Well of course things don't go as planned!

Sunday, May 25, 2008      0 comments

Too tired to write much. Funeral was Thursday, hung with the family all day. Ended up taking baby cuz to Urgent Care because she got a spider bite. Went back the next day and picked her up and took her to Pizza Hut with the brood I had coll... Read more

Vids 17, 20; Challenge 18 (RIP Jean & Rocky)

Thursday, May 22, 2008      0 comments

I know that is a little messed up, but it was what worked for me today. Then for the next few days will be all jumbly. Noting here my plan so I don't forget it. THU: day 19 video and challenge, day 15 FRI: day 16 video and challenge, ... Read more

I Need Support!

Monday, May 19, 2008      0 comments

Blah... what happened to my enthusiasm? Two really busy days followed by two days feeling ikky! It's too late to do my videos and that bothers me. I was SO close to being caught up, now I am behind again! I did move from 2nd stage to 3 toda... Read more

900 Minutes this month already YAY!!!

Saturday, May 17, 2008      0 comments

Yeah uh huh uh huh, I did it! I cannot wait to see how many I get for the entire bootcamp. *dances*... Read more

OW Ow ow!!! Bootcamp & Challenges

Friday, May 16, 2008      0 comments

Workout Video 12 & 14 and Challenges 11, 12, & 14 total 3 videos again today!! Oh yeah baby and boy am I sore. I have been doing at least 2 a day trying to catch up. And after my day I am so tired!! AND I painted my nails, whiten... Read more

Day 10 & 13 Video and Challenge, almost caught up!

Thursday, May 15, 2008      0 comments

***Your Day 10 Workout video for Tuesday, May 13, can be found here: www.sparkpeople.com/resource
/fitness_artic les.asp?id=1085 (This is the Day 3 workout video, because we repeat the 7-day workout plan each week during Bootcamp.) Also... Read more

I did THREE videos today!

Thursday, May 15, 2008      1 comments

I completed day 7 and 9 and their challenges, one challenge was a video. ALSO, I found out that my recipes I submitted are making their way into people's cookbooks and that just warms my heart like nothing you have ever felt. One because I... Read more

Bootcamp Day & Challenge 8

Tuesday, May 13, 2008      0 comments

***Your Day 8 workout video for Sunday, May 11, can be found here: www.sparkpeople.com/resource
/fitness_artic les.asp?id=1083 (We're back to using Day 1 of the Bootcamp video series. No additional cardio is scheduled for Sunday) Y... Read more

5 Days = 1.75 inches LOST!

Monday, May 12, 2008      1 comments

I am excited! One inch on my waist, hips down .25 and my neck down one half! And one pound lost since measurements for Bootcamp! Measurements NEW Measurements: 36.5-37-47.75 *Neck: 13.5 *Weight: 188 lbs *Calves: L 15.50 R 15.50 *T... Read more

Bootcamp Day 4, 5 & Challenge 5 Done!

Monday, May 12, 2008      0 comments

***Your Day 4 workout video for Wednesday, May 7, can be found here: www.sparkpeople.com/resource
/fitness_artic les.asp?id=1086 Also do 30 minutes cardio of your choice today as well. Your Bonus Challenge for Day 4 (optional) is t... Read more

Bootcamp Day; Challenge 6

Monday, May 12, 2008      0 comments

***Your Day 6 workout video for Friday, May 9, can be found here: www.sparkpeople.com/resource
/fitness_artic les.asp?id=1088 Also do 30 minutes cardio of your choice today as well. Your Bonus Challenge for Day 6 (optional) is to... Read more


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