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    DARKANGEL314   7,772
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New 12-week program

Monday, January 09, 2012      2 comments

Alright, So Crystal and I have been trying to find a workout program that motivates both of us and we can workout together. We were trying P90X though we felt we weren't getting the focus exactly where we wanted and Tony Horton just was... Read more

New Workout 1-month results - Success!

Thursday, November 10, 2011      1 comments

Alright so it's been 1 month since I started my new workout routine that I'm coining "BECKfit" and so far it has been a success! One month ago I weighed in at 193lbs. Today when I stepped on the scale I weighed in at 189, which is the lightest... Read more

Trying a new workout - Week 1 Results

Monday, October 17, 2011      1 comments

So it has been 1 week since I started my new workout routine (see prior blog). I'm hoping I keep seeing results. Weighed in at 192.4, which is the lowest I've ever been! I typically yo-yo from the weekends, staying between 194 - 196, so I was... Read more

Trying a new workout

Monday, October 10, 2011      1 comments

Sadly my work schedule (11:30AM - 9:30PM) has made it impossible for me to workout with Crystal on weekdays. I am not as dedicated to the workout DVD's as Crystal, I seem to only be able to do them when she is with me, I dont know why. So, I w... Read more

A cheap, very effictive thermogenic (fat burner) - Cayenne

Thursday, October 06, 2011      3 comments

Greetings! Yes this is my first blog so far, hope I will make more soon. When I started my weight loss journey at 246lbs I started researching the most efficient ways to lose weight efficiently yet safely. And when I get into something I ... Read more


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