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The Prodigal Daughter Returns

Sunday, May 09, 2010      5 comments

I have returned. After my car accident on March 9th, and unable to use my leg for a while, I got into a depression, and kind of gave up. after the doctor let me go to modify exercises, while in my boot, I got back on track again. Then on March 3... Read more

Milestone

Friday, February 12, 2010      14 comments

Today I hit a milestone. I have officially lost 40 pounds since starting SparkPeople in June 2009. This journey has been an emotional rollercoaster. Lose weight here, gain weight there. Somedays I sit and look and say "Will I make, Will I succee... Read more

Day 34

Thursday, January 28, 2010      5 comments

Calories: 1,076 Carbs: 140 Fat: 48 Protein: 40 Exercise: 90 minutes of Island Cycling on the Wii Fit Plus 30 minutes of strength training and yoga. People are so worried about what they eat between Christmas and the... Read more

Day 32

Tuesday, January 26, 2010      4 comments

Calories: 1,145 Carbs: 106 Fat: 48 Protein:85 Exercise: Island Run on the Wii Fit Plus 60 minutes Weigh in: 1-19-2010: 278 1-25-2010: 276.5(-1.5 pounds gone and staying gone forever). "Prevention is better ... Read more

Day 27

Wednesday, January 20, 2010      9 comments

Calories: 1.087 Carbs: 187 Fat: 29 Protein: 35 Exercise: 90 minutes of Free Step on the Wii Fit Plus 10,168 steps this evening. Weekly weigh in: 1-12-10: 278 1-19-10: 278 I didn't lose any, but I also didn't ga... Read more

Day 26

Tuesday, January 19, 2010      7 comments

Calories: 1,325 Fat: 29 Carbs: 225 Protein: 59 Exercise: 70 minutes of Island Cycling on the Wii Fit When things go wrong as they sometimes will, When the road you're trudging seems all up hill, When the funds are low... Read more

Day 25

Monday, January 18, 2010      6 comments

Calories: 1,690 Fat: 61 Carbs: 211 Protein: 89 Exercise: 110 minutes of Island Cycling on Wii Fit Plus.(My legs are tired). I had a very blessed day today. At times I get a case of Eczema. I have had to deal with it a... Read more

Day 24

Sunday, January 17, 2010      6 comments

Calories: 1,420 Fat: 51 Carbs: 177 Protein: 61 Exercise: 70 minutes of Wii Fit Plus Island Cycling 6 minutes of Wii Fit Plus Super Hula Hoop 2 minutes of Wii Fit Plus Hula Hoop 5 minutes of Wii Fit Plus A... Read more

Day 23

Saturday, January 16, 2010      4 comments

Calories: 1,789 Fat: 66 Protein: 80 Carbs: 216 Exercise: 40 minutes Island Cycling on the Wii Fit Plus 45 minutes of Bowling using Wii Resort. Don't dig your grave with your own knife and fork." ~English Proverb ... Read more

Day 22

Friday, January 15, 2010      9 comments

Calories: 1,670 Carbs: 216 Fat: 36 Protein: 122 Exercise: I took a break from working out today. I will be full force with it again tomorrow. "You didn't get out of shape and unhealthy overnight, and you won't get fit ... Read more

Day 21

Wednesday, January 13, 2010      6 comments

Calories: 1,306 Carbs: 188 Fat: 27 Protein: 86 Exercise: 38 minutes bike riding using the Wii Fit Plus.(Island Cycling). Take care of your body. It's the only place you have to live. Jim Rohn Today was not a v... Read more

Day 20

Tuesday, January 12, 2010      5 comments

Calories: 1,301 Carbs: 203 Fat:37 Protein: 46 Exercise: 68 minutes of Island Cycling on the Wii Fit Plus 30 minutes of bowling on the Wii Resort. Weight for this week. 1-5-10: 278.5 1-12-10: 278 -0.5 lost. ... Read more

Day 18

Sunday, January 10, 2010      3 comments

Calories: 1,839 Carbs: 297 Fat: 45 Protein: 68 Exercise: 20 minutes of Bootcamp video 60 minutes of bowling using Wii Resort Inspirational Quote of the Day He gives strength to the weary and increases the power ... Read more

Day 17

Saturday, January 09, 2010      4 comments

Calories: 1,619 Carbs: 228 Fat: 52 Protein: 73 Exercise: I did an hours worth of house work today. Took it easy and took my time doing it. I also put in 10 minutes of Boot camp as well. I found this while surfing aroun... Read more

Catch Up

Saturday, January 09, 2010      4 comments

Hello everybody out there. Sorry I haven't blogged in a couple of days. Thursday hubby wanted to use the computer, since it is his computer I gave it to him. Yesterday my stomach started acting up again. Thought I was going to have to take a tr... Read more


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