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    DANIELLESAUTUMN   12,412
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DANIELLESAUTUMN's Blog Entry Summary View



Find your bliss. Find Happiness.

Friday, January 06, 2012      5 comments

You have to love yourself before you can love another. Hell frickin yeah you do. I had some time to myself last night watching shows (Grey's and PP) and Stumbling around online. Well I came to a page called visualdna.com. It was just a ser... Read more

MOTIVATED!! RAWR!!!

Wednesday, January 04, 2012      8 comments

Well- I got yesterday under my belt. I ended my day with 1440 calories taken in. And burnt about 544 working out. Okay so maybe I should have eaten more... I just realized that I only consumed 896 calories after my workout..... oops. But I... Read more

Half Marathon Dreams/reality?

Friday, December 30, 2011      6 comments

What's done in 20111 is done. As one wise man told me: It's not what you do between Thanksgiving and Christmas is what you do between Christmas and Thanksgiving. Very True- and that statement keeps me motivated and not down on myself for o... Read more

A.B.C.Determined

Thursday, December 22, 2011      8 comments

It's not as though I will not get back on track. It's not like I can't control my eating. It's just that I am not right now. My mindset of being healthy is obviously being crushed by my Holiday Festivus mentality. My self-control is pretty... Read more

This little piggy... loves the Holidays!

Tuesday, December 20, 2011      8 comments

Well seeing as I am a bit slow at work and in a great mood I shall blog!! I've been de-railed a lot lately and I'm still off the track, but keeping one wheel on. My eating has not been good, however I have been very active. I had another bu... Read more

My 344 Calorie Breakfast

Thursday, December 15, 2011      9 comments

MMMM. So good. It is: 3 egg whites and half a yolk scrambled with 1/4c fresh baby spinach a triple health 100 calorie english muffin 1 slice reduced far provolone ... Read more

It's all mental...be friends with your brain!

Wednesday, December 14, 2011      3 comments

Well I am chugging along here. It's been a long week so far- and I just wish it was FRIDAY!!! I have been pretty healthy all week! Since I decided to give away all of my Christmas cookies to my co-workers I am less tempted to eat them. It ... Read more

Breakup Letter to Christmas Cookies.

Monday, December 12, 2011      6 comments

Dear Christmas Candy and Cookies, Hello! It was nice to see you this weekend, I really enjoyed our visit. I hope you know how much I care about you and enjoy your company, but- I think I have to let you go. Read more

Well? How was your weekend?

Monday, December 12, 2011      8 comments

Let's hear it! I think this may have been a rough weekend for some people, myself not included. Anyone meet any goals? Forget about your goals? What was one thing at least that you were proud of doing? I will say that it could have been a b... Read more

Keeping Calm and Carrying On.

Wednesday, December 07, 2011      11 comments

I am sick of being all words. I am sick of planning out and not following through. I am sick of saying "I'm going to ...." and "this week I'll be doing....". I just need to do. Read more

Healthy Survey! Do it!

Thursday, December 01, 2011      5 comments

1. What did you eat for breakfast? leftover cheesy hashed browns from Thanksgiving (had to eat them up!) 2. How much water do you drink a day? glass with bfast, 2 liters @ work, 2 more glasses at night, then a cup after brushing my teet... Read more

So It's Wednesday.....again

Wednesday, November 30, 2011      8 comments

Ive missed Sparkpeople these past few weeks! I have been very busy with work, friends, boyfriend and family. Yes I slipped quite a bit- probably the worst since I started- but the past week or so I've been working on getting mentally back into t... Read more

Fast Food accounting 101...the truth hurts!

Wednesday, November 16, 2011      6 comments

Well today's not an awesome day already. I pulled out the scale to see what's up with my weight- and my weight was what's up. I AM sore and salty right now, but still it said I am up 1lb right now. I felt so defeated by a stupid comment that mea... Read more

Temptation Island- blow it up!

Monday, November 14, 2011      9 comments

Happy Monday! So it's getting to be that time of year again where food runs amok around us all. Personally my weaknesses are going to be cheese, dips and cookies/sweets. Well that's my weakness in general, but now there is food everywhere!! ... Read more

Anyone else capture this? 11:11:11 on 11/11/11 ??

Friday, November 11, 2011      11 comments

HELLLLLLLL YEAH!!! What a momentous event. Haha I'm such a dork!! Read more


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