Keto is going great!
Hello Hello!! It's been a couple of weeks since my last check-in! Well It's day 22 on Keto for me, and Its been a fairly easy transition and adaptation for my body. I've lost about 7 lbs so far and what's more, I can FEEL it. My clothes fit bett... Read more
Day 3 on Keto/Atkins
Hump Day- woo. I'm finally getting over being sick. Aside from coughing my butt off I feel good! I slept like crap last night coughing, sweating, freezing, cat and just up a lot!
Today i'm trying to get in my water, and it's pissing me off... Read more
Short HELLO again!
Hi guys!! I'm excited to be back and to really utilize Sparkpeople for my benefit. Blogging really helps me not only with weight loss, but with maintaining my sanity and happiness! I'm a writer down deep and SP has always been a great outlet for... Read more
This is where I am... aka my health journey bio
I need to write this out, this is a current assessment of me right now. Good and bad, I wanted to touch base with myself and get some things in order. My Sparkpeople photo gallery starts with the most recent pictures and works backwards to my be... Read more
burrito and ice cream.
I am a little nervous for weigh-in tomorrow morning. I did not have a great weekend. I ate/drank over my calories for the weekend probably a total of 3000, so there's that pound I worked hard to burn the last week. I actually tracked everything ... Read more
Day 10...keep on keepin on
Okay- so it's day 10. Balls it feels like it should be longer than that! But I guess ive done a lot in these last 10 days. Im comfortable with saying that only...2 of those days did I go overboard. A Saturday and a Sunday, go figure.
I do ... Read more
Little bumps in the road
My god this week is already better than last week! I finally am able to have a bit of breathing room at work. Im not swamped, im not stressed and I feel like im doing well in most areas of life. But let's get real, its only 1:15 on a Monday.
... Read more
Saturday!! Day 6.
ITs been such a great week so far! My November goals are going strong. Im probably going to drink just 4 times instead of 3. We had a spontaneous group dinner date come up tonight with our friends. Dinner should be fine, but after, Josh and I ar... Read more
Day one is always easy.
Its day two- feelin like a boss! Last night I caught myself thinking that some cookies would be tasty. But I shut that sh*t down real fast. The first day is always easy, motivation is high, things are planned and you're super ready to do things ... Read more
Lets get this out real quick- work is so busy! Just ate tasty pasta leftovers- Alfredo, but healthy portion. Had some scrambled eggs w/ cheese this morning. Got the week off to a good start! Tonight we're having grilled chili-lime chicken breast... Read more
well, screw you too scale
Im writing this while hanging my head low and eating a danish. I'm pretty down today because I weighed in this morning and am a super-awesome 242.7. Yeah, that's 3 lbs heavier than last week. I knew I had a bad weekend, but come on. This is just... Read more
Gotta look for the victories
Monday- urg! Im beginning the busiest work week of my year today (yet I find time to blog... because work is dumb, thats why) So im doing my best to get work done and done right. Whatever, I dont want to talk about work hah!
This weekend w... Read more
Snapshot: a typical wednesday evening
Hump Day is over- which means this crazy week is half over! Well- I feel like im finding my way back into being on track and steady in my weight loss. While its been a really rocky start- I AM losing slowly, but consistently.
Since 2.5 wee... Read more
Healthiest weekend in a long time
Happy Happy Monday! This week at work is probably going to be the toughest of the year. And if it's not this week- it will be next week for sure. BUT then.... it will be ACTUAL christmastime and I can enjoy it lol. Xmas music after Halloween, ya... Read more
Thursday- UGH I wish it were Friday. This week is just a pain in the butt, however next week will be worse. Its busy at work, lots and LOTS to do for black Friday and Christmas ads.
Yesteday was treat day and ill be honest I didnt do too w... Read more
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