Advertisement -- Learn more about ads on this site.


    DANCINGELEPHANT   23,074
SparkPoints
20,000-24,999 SparkPoints
 
 
DANCINGELEPHANT's Blog Entry Summary View



Emotional eating - recognized and conquered (at least for today)

Thursday, August 14, 2014      2 comments

I'm starting to acclimate to my new job and surroundings. DH is doing a great job continuing to run with the dog (even with my lame foot he's been running while I'm working). For the first time in several years, DH's weight is down below 300 l... Read more

Recovering...and food triggers

Sunday, August 10, 2014      2 comments

I got really excited about my fitness plan when I started up with SP again a few weeks ago. DH and I were dancing quite a bit, and we'd started training for a Couch to 5K program. I'd just bought some new running shoes to help me train. There... Read more

Had my first "runner's high"

Sunday, August 03, 2014      3 comments

The first few couch to 5k sessions were a struggle. I've not been in very good shape these past months. My husband and I have started getting in shape with yoga, social dancing, and the couch to 5k routine. Although the longer running segment... Read more

Eating out

Wednesday, July 30, 2014      2 comments

I'm starting the next step of my career this week and am going into a residency program. I guess there's been ample time for self-reflection, and I've been thinking about how eating out has influenced me and affected my weight management over t... Read more

The road so far...

Monday, July 28, 2014      1 comments

Like many other users on the site, I've dealt with weight issues since childhood. In 3rd grade, I was actually underweight, but deemed healthy. In 4th grade, my grandpa picked me up after school. He was a warm and loving individual, but he of... Read more


1