So the Yoga Revolution came to an end today. I was a little shocked when she said that she was going to take off her mic. At first it was a little frustrating...because I really do love having the guidance that she gave through the first 30 da... Read more
2 days tracking down and measuring is not as easy. It is so easy to just dump food on a plate. I am going to start with at least 1 meal a day. On top of it all I am fighting a cold. Boy am I ready for the weekend!
The last 2 days of yog... Read more
2 days ago I decided that I needed to change my focus. I felt like my body, heart and mind were being pulled in too many different directions. On one had I know that I have come so far and am a completely different person than I was when I sta... Read more
3 months of the year have gone so far. I have been doing well. Lost quite a bit of weight and several inches. The trouble is now that the beginning of the year hype has gone and things are starting to slow down in the weight loss department. ... Read more