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    DANCEJONES   42,432
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DANCEJONES's Blog Entry Summary View



A watched pot

Thursday, June 24, 2010      1 comments

Okay, the last time I blogged I lamented that I had gained back 10 pounds of the pounds I've lost in the last couple of years. I took the reins and have lost 4 of the 10 pounds that I had gained. I lost those 4 pounds all last week and I was e... Read more

Stop the slide

Monday, June 14, 2010      1 comments

I gained 10 pounds in the last two months. I will stop this slide right here, right now and recommit to getting back to reaching my goal.... Read more

Best foot forward

Sunday, September 13, 2009      0 comments

Ever since I started dancing again my progress has been slowed by problems with my feet. I have bunions with bone spurs growing on both big toes, plus the irritation is causing something called sesamoiditis. In everyday life, the pain is not d... Read more

Another set back

Tuesday, July 14, 2009      2 comments

Well I was doing pretty well until this past weekend. After vacationing in St. Augustine, I weighed myself last week to find I had not gained any weight. That was a definite a victory considering all the DQ I had. I was determined to workout ... Read more

Shaking things up

Thursday, June 18, 2009      0 comments

For the most part I've been doing well in sticking to my eating plan, but yesterday I had an attack of craving that I did not resist. I took a trip into town yesterday. Before I left I had a cup of yogurt and a banana for breakfast. While I w... Read more

Feeling Optimistic

Sunday, June 14, 2009      0 comments

During the last few months I've been doing great in my quest to become the dancer I was in college. I was getting stronger and more flexible every week. But in May I found out I needed surgery that would put me out of work and dance class for ... Read more

Need to kick it up a notch

Tuesday, March 24, 2009      1 comments

I lost another pound. That makes 13 pounds since I joined SP in September 08. This isn't earth shattering but what excites me is that I haven't gained any weight since I joined. This is pretty remarkable for me. I was the queen of the yo-yo ... Read more

Progress too slow

Monday, February 09, 2009      1 comments

I'm moving at a snail's pace in my quest at adopting a healthier lifestyle. I keep falling off the wagon. I need to recommit myself to my health and my career. How many times have I told myself this in my lifetime? The other alternative is t... Read more

Falling off the wagon

Friday, November 07, 2008      2 comments

I spent a week on vacation in Cocoa Beach, FL. While I didn't go completely crazy, I didn't keep track of my calories and I ate pretty much whatever I wanted. I return home on Nov. 8 and will get back on track immediately.... Read more


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