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    DANAWELSH   5,469
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Saturday February 1st- A Brand New Month

Saturday, February 01, 2014      1 comments

Here we are and it's already February. Time is just flying by and I keep making excuses . I have to get serious and loose this weight. I am having so many health issues and I know that being overweight is the problem. I feel terrible all the tim... Read more

January 17th-Happy Friday-Time for Change

Friday, January 17, 2014      1 comments

Well it's Friday and another week is gone. I didn't make any progress, but tomorrow is a new day. Plans starting tomorrow: Walk at least 15 minutes on the treadmill. Walk in the morning and in the evening. Drink water Only 1 Mt De... Read more

Sunday January 12th, 2014 Need to stay motivated!

Sunday, January 12, 2014      0 comments

Staying motivate is very hard for some reason. I see how much the weight I have gained is slowing me down. Things that I use to do I can do and yet I still can't stay motivated to lose the weight. So here's the plan..start slow. Start out ... Read more

Saturday January 11, 2014

Saturday, January 11, 2014      1 comments

Well my diet was suppose to start this week, but everything that could possibly happen ..happened this week. Everyone going out for lunch and I gave in and went with them. Friday, they ordered chinese and that all by itself is my weakness. So ye... Read more

Friday January 10th, 2014--CHANGE

Friday, January 10, 2014      1 comments

I am just a miserable person these days. I feel like I have to do and take care of everything and I'm tired of doing that. I need someone to take care of me for a change. 2014 is going to have to be a year of change. I can't go on like I have be... Read more

April 26th--ending another month

Friday, April 26, 2013      1 comments

emoticon Well this was my first week of dieting and it didn't go as well as I wanted. For some reason I staye... Read more

April 2013 What a Month!

Sunday, April 21, 2013      3 comments

What a week! What a month! It has been so sad to see what people have had to go through during this week. My thoughts and prayers are with them all. God Bless America. Boston marathon bombing, Texas plant explosion, flooding in MO and IL W... Read more

This weekend...

Monday, May 14, 2012      0 comments

It was really nice to just be alone this past weekend. My husband was out of town and it was just me and Molly (my TN bird dog). We had a pretty nice weekend. This week should be a very interesting week at work but I ready to take it on! :) ... Read more

Trying to work on all the things I need to work on....

Tuesday, May 08, 2012      0 comments

Well, I have really pushed myself today to walk every chance I get. I got up and did 30 minutes on the treadmill at 4:30 this morning, walking on breaks at work, planning on another treadmill walk tonight. Read more

Wednesday April 25th, 2012 HUMP DAY! :)

Wednesday, April 25, 2012      0 comments

I hope everyone is having a terrific week....I have to say that I am glad it's Wednesday. Wished it was Friday...but oh well.... I didn't walk this morning, but I plan on making it up during the day. Just couldn't get out of bed this mornin... Read more

April 23, 2012

Monday, April 23, 2012      1 comments

Alot of things have been going on lately and I need to get back to focusing on me. I walked on the treadmill tonight and I plan to get up early and walk in the morning and one more time tomorrow night. I have to get back in to my routine. My hus... Read more

It's Wednesday!

Wednesday, April 11, 2012      3 comments

I got up early this morning...walked 20 minutes on the treadmill and I feel like I have a little motivation. emoticonRead more

This Week....

Friday, March 30, 2012      1 comments

Me and a co-worker has done pretty good this week. We eat our lunch..normally a sandwhich and then we walk around the parking lot at work. Normally we make it around 3 times, which is pretty close to a mile. Then about 2:30pm we walk 2 times aro... Read more

Overslept this morning

Tuesday, March 27, 2012      2 comments

I didn't get a chance to walk on the treadmill this morning, but I walked during lunch again today. I need to get on the treadmill tonight before going to bed. Where is my motivation? All I want to do is lay around. I can do this!... Read more

March is almost gone! Time to Get Serious!!

Monday, March 26, 2012      4 comments

Well..it's me again. I got up this morning with a little motivation and I walked for 20 minutes on the treadmill, ate a small salad for lunch and then walked 4 times around the parking lot at work. 3 times around is almost a mile. My plan is to ... Read more


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