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    DALLASROO   10,090
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10,000-14,999 SparkPoints
 
 
DALLASROO's Blog Entry Summary View



What great friends I have here at Sparkpeople!

Thursday, September 23, 2010      5 comments

So two days ago I was bummed, feeling low and unmotivated. A three minute blog about how I knew I wasnot going to the gym as planned and a flood of responses back... Thanks to all those who send messages, responses and mail about my blog. You al... Read more

Got a baby bump

Wednesday, September 22, 2010      6 comments

LOL, no- Not a real baby-bump. I have been so good for so long and I had a really bad week. Hormones plus stress plus crazy work and I get the munchies. I blew everything out of the water. I have continued to test glucose but otherwise I have b... Read more

Blood Test Results In....

Wednesday, August 18, 2010      5 comments

I saw the doctor on the 12th (I think) but I have been so busy with work I have not been on Sparkpeople much. So the news was good. My A1c went from 8.0 in May to 6.2 and my FBS was 90. Woohoo! I was hoping the A1c woul drop further but my... Read more

Yardwork Day 2 + Chloe Westie got a squirrel.

Sunday, August 08, 2010      9 comments

Squirrel news first as I know you Westie owners are just dying to hear. Chloe Westie was out surveying her backyard as I worked pulling out shrubs and trimming trees. When Chloe took off after a small squirrel I was not worried because she may g... Read more

I can barely move

Saturday, August 07, 2010      5 comments

Well, it's me 1, shrubs 0. I went out for yard work today. It was crazy hot (as Texas usually is in the summer) but I was committed. I took out three full shrubs and reduced another 3 to teeny tiny stumps. I have two huge piles of brush to move ... Read more

Blood Test Tomorrow

Wednesday, August 04, 2010      8 comments

Well, I see my doctor next week- this is the first time I will get a new glucose test and A1C. I take my blood test tomorrow so they will have the results when we meet on the 11th. It's been 3 months so I am eager to see how much progress I have... Read more

I know where I've been

Wednesday, July 28, 2010      5 comments

I am getting ready to leave work and hit the gym. I am thinking back on where I was three short months ago... lethargic and unmotivated. I was at my highest weight of my life and not doing a thing about it. I had been scolded by the doctor to n... Read more

Yard Work 101

Monday, July 26, 2010      4 comments

Two days of intense yard work tearing out old and dying shrubs and hauling the lot to the street. I am whipped. I have bruises, welts and scratches. It looks like I got into a fight with a mean tom-cat and he got the best of me. Oddly enough I f... Read more

Oh endorphins, I love you

Thursday, July 22, 2010      5 comments

So last night I planned to go to the gym but then my mom called to meet her for dinner. So off to dinner we went. The early evening passed into the late evening and at 11:00 I decided I had to get home. On the way home (and on a whim) I decided ... Read more

Need to regroup

Wednesday, July 21, 2010      6 comments

I was so good about taking care of myself on vacation but now that I am back to work and in full swing I find I am slipping. I am not going to the market for fresk fruits and veggies and i have been skipping exercise on days. I joined the ten mi... Read more

Coasting back into reality

Thursday, July 08, 2010      0 comments

It's never easy returning from a vacation but I think I am back into full swing at home and at work. Last night was hard. It was raining and Chloe (Wonder Westie) was looking at me for a walk. I needed to do my 30 minutes but I was not excite... Read more

My first blog AKA Wondering when the bubble will burst

Tuesday, June 29, 2010      5 comments

After so many years of yo-yo dieting I wonder if it is possible that this can continue to work. This is the first time I have really "changed my lifestyle" and for that reason it does not feel like a diet. I have lost weight by eating more freq... Read more


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