DALID414
150,000-199,999 SparkPoints 195,989
SparkPoints
 

DALID414's Blogs

Recap of Weekly Goals
Sunday, February 19, 2017      7 comments

Here's how the week went: Sunday, I took a rest day. Monday, I did the lunch time Body Pump class. (Yes, I ditched work.) Tuesday, I di... Read more
Recap of Weekly Goals
Sunday, February 12, 2017      6 comments

Here's how the week went: Sunday, I went to the gym after the half time show, hopped on the bike, then did the TRX Circuit 5x minus the Pike. ... Read more
Recap of Weekly Goals
Sunday, February 05, 2017      6 comments

Here's how the week went: Sunday, I did a strength training circuit at home. Monday, I did my lunch walk. After work I got to the gym and ho... Read more
Recap of Weekly Goals
Sunday, January 29, 2017      9 comments

Here's how the week went: Sunday, I got to the gym, hopped on the Spin Bike, and did the TRX Circuit 4x, minus the Pike. ... Read more
Recap of Weekly Goals
Sunday, January 22, 2017      8 comments

Here's how the week went: Sunday, I got to the gym, hopped on the Spin Bike, and did the TRX Circuit 3x, minus the Pike. ... Read more
Recap of Weekly Goals
Sunday, January 15, 2017      7 comments

Here's how the week went: Sunday, I got to the gym and hopped on the Spin Bike, then did the TRX circuit; 3 sets of 12, minus the Pike. ... Read more
Recap of Weekly Goals
Sunday, January 08, 2017      11 comments

Here's how the week went: Sunday, I listened to my body and took a rest day. Monday, I got to the Cycle class. Tuesday, I took a walk ... Read more
Recap of Weekly Goals
Sunday, January 01, 2017      10 comments

Here's how the week went: Sunday, I took a rest day. Monday, I did the Cycle class; arms and abs workout included. Tuesday, I took a r... Read more
Recap of Weekly Goals
Sunday, December 25, 2016      12 comments

Here's how the week went: Sunday, I did my last swim lesson for 2016. Then went to the gym: hopped on the Spin Bike and the TRX called my name. I ... Read more
Recap of Weekly Goals
Sunday, December 18, 2016      6 comments

Here's how the week went: Sunday, I did my swim lesson, then went to the gym: warmed up on the Spin Bike and did this TRX circuit 3 times in 20 mi... Read more
Recap of Weekly Goals
Sunday, December 11, 2016      7 comments

Here's how the week went: Sunday, I did my swim lesson. Monday, I took a rest day. Tuesday, I purposely took a walk or I took a purpos... Read more
Recap of Weekly Goals
Sunday, December 04, 2016      8 comments

Here's how the week went: Sunday, I synced my RunKeeper app to my SparkPeople account, so it logged my shopping trip as a ~walk~ I'll take it! ... Read more
Recap of Weekly Goals
Sunday, November 27, 2016      5 comments

Here's how the week went: Sunday, I did my swim lesson with Instructor Josh. (I think I'm actually swimming now breathing and all, but shhh don't ... Read more
25 Life Lessons Written By a 100-Year-Old-Man
Thursday, November 24, 2016      7 comments

This list was sent to me in a text by someone who knows I want to live to be 100, enjoy: 1. Always maintain a good sense of humor. 2. Never be too good to start at the bottom. 3. Exercise every single day, even when you don't feel... Read more
Recap of Weekly Goals
Sunday, November 20, 2016      9 comments

Here's how the week went: Sunday, I did my swim lesson with Instructor Josh. Monday, I took a rest day. Tuesday, I was inactive. (Long... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 Last Page »