DALID414
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DALID414's Blogs

Recap of Weekly Goals
Sunday, April 16, 2017      13 comments

Here's how the week went: Sunday, I took a rest day. Monday, I took a rest day. Tuesday, I took a rest day. Wednesday, I took a ... Read more
Recap of Weekly Goals
Monday, April 10, 2017      9 comments

Here's how the week went: Sunday, I got to the gym and hopped on the Spin Bike. Monday, I took a rest day. Tuesday, I took a rest day.... Read more
Recap of Weekly Goals
Sunday, April 02, 2017      8 comments

Here's how the week went: Sunday, I got to the gym and hopped on the Spin Bike. Monday, I took a rest day. Tuesday, I took another res... Read more
Recap of Weekly Goals
Sunday, March 26, 2017      5 comments

Here's how the week went: Sunday, I took a rest day. Monday, I took another rest day. Tuesday, I did the Body Pump class. Wednes... Read more
Recap of Weekly Goals
Sunday, March 19, 2017      6 comments

Here's how the week went: Sunday, I went to the gym and hopped on the Spin Bike. Monday, I took a rest day. Tuesday, I did the Body Pu... Read more
Recap of Weekly Goals
Sunday, March 12, 2017      10 comments

Here's how the week went: Sunday, I took a rest day. Monday, I took a rest day. Tuesday, I took another test day. Wednesday, I d... Read more
Recap of Weekly Goals
Sunday, March 05, 2017      5 comments

Here's how the week went: Sunday, I took a rest day. Monday, I took another rest day. Tuesday, I did the Body Pump class and half the ... Read more
Recap of Weekly Goals
Sunday, February 26, 2017      7 comments

Here's how the week went: Sunday, I took a rest day. Monday, I did the lunch time Body Pump class. Tuesday, I did the Body Pump class.... Read more
Recap of Weekly Goals
Sunday, February 19, 2017      7 comments

Here's how the week went: Sunday, I took a rest day. Monday, I did the lunch time Body Pump class. (Yes, I ditched work.) Tuesday, I di... Read more
Recap of Weekly Goals
Sunday, February 12, 2017      6 comments

Here's how the week went: Sunday, I went to the gym after the half time show, hopped on the bike, then did the TRX Circuit 5x minus the Pike. ... Read more
Recap of Weekly Goals
Sunday, February 05, 2017      6 comments

Here's how the week went: Sunday, I did a strength training circuit at home. Monday, I did my lunch walk. After work I got to the gym and ho... Read more
Recap of Weekly Goals
Sunday, January 29, 2017      9 comments

Here's how the week went: Sunday, I got to the gym, hopped on the Spin Bike, and did the TRX Circuit 4x, minus the Pike. ... Read more
Recap of Weekly Goals
Sunday, January 22, 2017      8 comments

Here's how the week went: Sunday, I got to the gym, hopped on the Spin Bike, and did the TRX Circuit 3x, minus the Pike. ... Read more
Recap of Weekly Goals
Sunday, January 15, 2017      7 comments

Here's how the week went: Sunday, I got to the gym and hopped on the Spin Bike, then did the TRX circuit; 3 sets of 12, minus the Pike. ... Read more
Recap of Weekly Goals
Sunday, January 08, 2017      11 comments

Here's how the week went: Sunday, I listened to my body and took a rest day. Monday, I got to the Cycle class. Tuesday, I took a walk ... Read more

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