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Step-By-Step Strength Training
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Today's Featured Recipe:
Low-Fat Cheesecake Souffle
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Calling ALL Sparkfriends...
Saturday, March 22, 2014 3 comments
Hey there, thanks for stopping in. My weigh in was this morning, unfortunately I did not break out o...
Its almost here...
Friday, March 21, 2014 1 comments
Hi buddies!!! Well tomorrow is my weigh in day. I'm so ...
Saturday, March 15, 2014 4 comments
Hi there, Well I sure miss Sparking. I have been able to...
Results are in...
Saturday, September 21, 2013 3 comments
And they are GREAT!!! I have been doing low carb now for about 3 weeks. I know this isn't for ever...
Loving My New Plan
Sunday, September 08, 2013 3 comments
Hello, I hope all of you are well, and going STRONG ...
~ Spark is the place ~
Sunday, August 25, 2013 4 comments
Hello Friends, I love Spark... I know you do t...
I NEED HELP!
Sunday, August 18, 2013 3 comments
Hi friends, Thank you so much for stopping by. I ...
A few things...Do you ever have days like this???
Sunday, July 07, 2013 2 comments
Hello! I hope you all had a great holiday, filled with family,...
~~Asking for PRAYER~~
Sunday, June 16, 2013 5 comments
Hi friends~ I'm asking for some Prayer Warriors ...
*Pics Of Our Newest Addition*
Monday, June 10, 2013 5 comments
Hi friends! Well my little guy Dakota has wanted a ...
Starting OVER Pictures~ And Weigh-In Results
Sunday, June 02, 2013 4 comments
Hi friends! Ok so Saturday was my weigh-in day......
My Weigh In Day, And Pics Of What Me & My Guy Made for Dinner
Saturday, May 25, 2013 5 comments
Hello friends~ Ok so I just did a Blog last nigh...
Saturday Is Weigh In Day!!! Oh Boy...
Friday, May 24, 2013 2 comments
Hello~ Ok , so right now its 10pm Friday. As soon as I wake ...
I Weighed In This Morning~
Saturday, May 18, 2013 3 comments
Hello~ Praise God!!! I have 2 victories!!! At my new...
Can YOU help me?
Saturday, May 04, 2013 5 comments
Hello friends, Since I was last on Spark...Real...
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