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    DAKOTA50   9,005
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Hypothyroidism

Wednesday, May 15, 2013      2 comments

About a year ago, I was diagnosed with hypothyroidism, which is an autoimmune disease. I had gone quite a distance from my home to a women's health institute for menopause issues, and they are the ones who diagnosed the hypothyroidism. Many th... Read more

Back and on track

Monday, February 25, 2013      3 comments

The cruise with our kids was wonderful. We all came home safe, and life is back to normal for all. Thanking God for that! I started right in on getting my hour of exercise (5 miles) in 5-6 days a week. It is also nice to be able to acces... Read more

Cruisin'

Tuesday, February 05, 2013      2 comments

For two months I've been trying to whip this old body into shape emoticon so that when we went on the cruise, I'd... Read more

Guarding the exercise time

Sunday, February 03, 2013      1 comments

It is Sunday today. A lovely day weather-wise. I was going to exercise this afternoon, but we had company come to enjoy lunch with us. We sat around the table after the dishes were done, dried and put away, and enjoyed a time of visiting, lau... Read more

Making progress

Friday, February 01, 2013      5 comments

When the scale battery died, I didn't replace it. I went into the clinic and weighed in every week. But it was getting to be a bit of a hassle. I live in the country and have to drive into town. So, I decided I would replace the battery in my ... Read more


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