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    DAISYBELL6   117,392
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Happy Productive Day

Friday, August 28, 2009      5 comments

We can't leave early for the cabin this morning because our new guest room furniture is going to be delivered this afternoon. So I have a day at home in town without having to go to work. I am going to swim this am, maybe go to the library, s... Read more

First Slip Up

Thursday, August 27, 2009      7 comments

I had what I call a Hungry Day yesterday. I ate more than I should knowingly. The one difference I noted from before Spark People was that I ate extra yogurt, extra fruit, larger portions of good food, and one bowl (rather than 2 !) of ice cre... Read more

I'm Ready NOW

Wednesday, August 26, 2009      1 comments

Going to work is becoming increasingly hard. I am about 18 months from retirement. My DH retired about 18 months ago. I am so ready to join him. I am working in a position that is not very challenging and am only working 4 days a week. I ch... Read more

Feeling Better Today

Tuesday, August 25, 2009      3 comments

Didn't feel great yesterday, so I went to bed without doing my 30 minutes of cardiovascular exercises. I feel kind of funny. Something' s missing. Its really funny how much an attitude can change in 2 months. By the scale I lost a pound toda... Read more

First Sick Day

Monday, August 24, 2009      4 comments

I went to work today but began feeling sick right after lunch. emoticon Read more

Bear Adventure

Sunday, August 23, 2009      8 comments

We spent another beautiful weekend in our mountain cabin. But we had a little bit of an adventure as we were getting ready to leave. My DH had just stepped outside when ... Read more

Party Eating

Friday, August 21, 2009      3 comments

I feel pretty proud! I went to an after work cocktail party at a friend's. She is a gourmet cook and really puts on a spread - both food and alcoholic beverages. I decided I would plan my strategy, so I called her and asked what she was havin... Read more

Walking the Dog

Thursday, August 20, 2009      4 comments

I've been doing some heavy duty plateau bustin' exercises lately so I think I'll take it easy this morning. As soon as it gets light I think I'll take my golden, Bucky for a walk thru the park. Near the house we have a greenway with beautiful... Read more

Gone are the Days

Wednesday, August 19, 2009      3 comments

Yesterday was a good day. I did my Jillian Michaels' 30 day shred level 1 before I went to work. Went to lunch with a friend I hadn't seen for a while. I pulled up the restaurant menu on the internet before I went and picked my meal ahead of ... Read more

Quiet and Good Life

Tuesday, August 18, 2009      2 comments

I lost another pound yesterday. That feels good. I feel good. Life is quiet right now. My DH and I went to a tile store yesterday to look at tile to redo our 3 bathrooms that have been carpeted since we built the house 11 years ago. I am lo... Read more

Plateau Busted

Monday, August 17, 2009      3 comments

I was down 2 pounds this am! The plateau busting worked AND I found I enjoyed the extra exercising. Wow, what a concept. Exercise can be fun. I am also not as hungry as I used to be when I was eating all the time. I don't know if that's bec... Read more

Plateau Buster - Lessons and Revisions

Sunday, August 16, 2009      2 comments

I am really happy with all the support I received after posting my Plateau blog. I am on the 4th day and have learned some lessons and have some revisions. 1. Jillian Michael's videos are great, BUT I am 62 years old and have had 2 back s... Read more

Plateau Buster

Friday, August 14, 2009      7 comments

I would like to lose 6 pounds before my yearly physical exam MD visit on Sep 14th. I have seen the same number on the scale for 2 weeks in a row w/o going over calories and with 30 minutes of exercise a day. So, I have a plan ... my 30 day pl... Read more

Staying Active

Thursday, August 13, 2009      3 comments

One thing that has definitely changed since I started SparkPeople almost 2 months ago is that my basic activity level has improved. On strength days I do my strength workout (which I HATE) as soon as I get up - I probably would "forget to do i... Read more

Daughter's Decision Made

Wednesday, August 12, 2009      6 comments

My daughter and her family have come to a decision. They have decided to take the job, have my daughter rent a room for the 3 days a week she will be out of town, give it 6 months to see how she likes it and decide what to do about moving at th... Read more


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