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    DAISYBELL6   122,889
100,000-149,999 SparkPoints
DAISYBELL6's Blog Entry Summary View

If I'm tired, I should go to sleep!

Sunday, August 09, 2009      3 comments

I've had problems with my fibro the past few days and haven't been sleeping. It added up to a day of overeating on Saturday. I was just hungry all day. emoticon... <a href=Read more

In it for the long haul

Saturday, August 08, 2009      4 comments

Yesterday was very physical. I went swimming in the am. I hadn't been swimming for over a year maybe even 2. I thought I would swim for 20 minutes. However, I felt strong and wasn't winded so I swam for 30 minutes and felt great. The rest o... Read more

Enjoying Exercise?

Friday, August 07, 2009      4 comments

I can't believe that I am starting to enjoy exercise. When I wake up now the first thing I think is "Did I wake up early enough to take a walk with my dog before work?" instead of "Oh, I'm so tired." I look forward to getting on the treadmi... Read more

Another Day

Thursday, August 06, 2009      2 comments

I finally caught up at work after my vacation. Today should be "just another day". As I wrote that I realized that "just another day" at work now means taking my lunch instead of eating fatty food that the pharmaceutical vendors bring to my cl... Read more

Remember What You Already Learned

Wednesday, August 05, 2009      5 comments

I've been weighing every day this week. Why? I don't know... I guess because I've been losing weight. Today the scale was up 4 pounds. Why?...I don't know. I've been within my calorie and sodium range all week, so why did I gain 4 pounds ov... Read more

A New Lifestyle

Tuesday, August 04, 2009      3 comments

I continue to be impressed and fascinated with SP. I can't get enough of the articles. I learn something every day. I really hope this site is the key to changing my lifestyle permanently. I lost another pound today and am feeling energetic ... Read more

No Oomph

Monday, August 03, 2009      1 comments

I started the day yesterday running, but by 3 o'clock I was exhausted. I guess all the activity of the last 10 days caught up with me and I ached all over and felt very sleepy. I was supposed to go out with a girlfriend in the late afternoon, ... Read more

Getting back to the routine

Sunday, August 02, 2009      2 comments

Now that the grand kids are gone, I am getting back to my regular routine. I thought I would be sad when they left, but I'm not. I just feel happy that they came and that we had such a good time. This morning I spent some time on SP, ate brea... Read more

Wonderful Time

Saturday, August 01, 2009      2 comments

I just returned home from taking my grand daughters to Trinidad Colorado which is about half way from our home and theirs in Amarillo TX. We had a wonderful 10 days with them. I wasn't sure I would be able to follow my new health regime, but I... Read more

Back from the Cabin

Friday, July 31, 2009      1 comments

I got back from our 5 days at the cabin with my grand kids and DH. We had a wonderful time. The weather was cool and rainy the whole time, but it didn't slow us down. We hiked and played and had lots of fun. Our meals were healthful and we w... Read more

Lesson Learned - after the fact

Sunday, July 26, 2009      5 comments

emoticon I learned a really basic lesson yesterday, one that I should have learned a long time ago. This progr... Read more

Eating out can work!

Saturday, July 25, 2009      2 comments

I rarely eat out, but I accepted the challenge of eating at the mall with my grandkids. Luckily, they wanted to go to Subway so I had a 6 inch Jared turkey sub at lunch. After we finished shopping we wanted a treat so we stopped at DQ so the k... Read more

They're Here!

Friday, July 24, 2009      3 comments

My beautiful 10 and 12 year old granddaughters from Texas arrived yesterday. What a good job my DD and her DH have done in raising these girls. They are beautiful inside and out. They arrived hot and tired from the drive, but brought their su... Read more

Rough Night

Thursday, July 23, 2009      5 comments

I had an argument with my DH which ended up hurting my feelings. I decided to take my dog for a walk instead of eating my feelings. I said to my husband "I want to be happy, so I'm going for a walk." I walked about 40 minutes and tried to rel... Read more

This 'n That

Wednesday, July 22, 2009      1 comments

The grand kids are coming tomorrow. My DH is driving down to Trinidad, CO and their Dad is bringing them up from Amarillo. I can't wait to see them. My DD has finally gotten a job interview and will be interviewing during the time the kids ar... Read more

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