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    DAISYBELL6   117,318
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Hummers at the Cabin (video blog)

Sunday, August 08, 2010      16 comments

I wanted to share a video my DH took from the porch at our cabin this weekend. It is so peaceful to sit on the porch, smelling the pine trees and listening to and watching the hummingbirds. I hope you enjoy!... Read more

Goals to Break My Plateau

Friday, August 06, 2010      10 comments

Been at the same weight for a month. Here are my new goals. 1. Stay below 1600 calories a day NO MATTER WHAT and Put my ALL into EACH exercise session. 2. 60 minutes of exercise daily 3. Walk 10,000 steps daily. NO... Read more

Dogs are Love

Wednesday, August 04, 2010      7 comments

Here's a link to a video that was sent to me by email. If you love dogs, I believe you will love this. www.youtube.com/watch?v=
UojdKXs1f3I Enjoy!... Read more

Hungry Morning Strategy

Monday, August 02, 2010      11 comments

After my hike at the cabin yesterday, I was really hungry and ate up a storm -- PB and banana on whole wheat and 2 Kashi bars with a baked apple. oo eee.... Not good. Well, luckily I wasn't hungry at lunch (I wonder why?....) and skipped my a... Read more

Things I am learning

Saturday, July 31, 2010      6 comments

I read a blog entry recently about things learned on the journey. So I thought of a few things I am learning. 1. I don't need to eat as much food to satisfy my hunger as I thought I did. Especially if I eat slowly and wait for 20 min bef... Read more

Settling In

Friday, July 30, 2010      6 comments

I guess I am in a plateau. My weight hasn't changed in a couple of weeks. I feel ok with that. I'd love to drop 5 more pounds, but right now I think it is important to be comfortable with where I am. I don't want to live a diet mentality. I... Read more

Today is a New Day

Tuesday, July 27, 2010      7 comments

Yesterday was one of those days you would like to forget. I had a bad episode of fibromyalgia (which hasn't completely gone away yet). I was sore, stressed and irritable. I was also experiencing some of the old depressed feelings. I think th... Read more

Its all about the Calories

Friday, July 23, 2010      8 comments

Recently because of changes in my weight and exercise levels my daily calorie requirement has changed. Now the high number is around 15oo instead of around 1700. For some reason I just can't keep below the 15oo level. I've been above range ev... Read more

Boredom Trap

Wednesday, July 21, 2010      9 comments

I let it get me yesterday. Boredom, that is. I had a day at work with little to do and I wasn't very ambitious in looking for things to do, so I was bored. I came home and after dinner DH was watching a TV program about hazardous airports tha... Read more

More Birds and Stuff

Sunday, July 18, 2010      3 comments

Just got back from the cabin. The mama bird was sitting on her garage window nest today when I went out. She's kind of hard to see, but she's there! Wonder how lo... Read more

The Old Fashioned Way

Tuesday, July 13, 2010      7 comments

I lost 2 pounds last week. I haven't lost 2 pounds in a week for a long, long time. I think the key was taking a calorie counting book to the cabin with me. One of my spark friends suggested this! What a great idea. I wrote all my food down... Read more

Birds at the Cabin this Weekend

Monday, July 12, 2010      5 comments

We found this nest on the windowsill of our garage at the cabin when we arrived. and inside were these beautiful eggs. Read more

Frustration

Monday, July 05, 2010      7 comments

When I go to our mountain cabin I have no way to track my food calorie count. I write everything down and put it in the Spark tracker when I get home. I am almost always over my allotted calories when I do this. I just can't seem to judge how... Read more

Giving away clothing

Wednesday, June 30, 2010      10 comments

I have been keeping my large sizes down in the basement, not wanting to give them away, but today I did it. I gave away 2 swimsuits (size 24) and 4 sets of nursing scrubs (size xxl). The woman I gave them to has been diligently trying to lose... Read more

Moderation

Tuesday, June 29, 2010      5 comments

While going thru a weight focused period I was exercising very actively and eating to make up for it. emoticon ... Read more


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