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    DAISYBELL6   126,790
100,000-149,999 SparkPoints
DAISYBELL6's Blog Entry Summary View

Spring Sprung in the Mountains

Sunday, April 11, 2010      2 comments

Snow is melted. Very little mud. Sunny skies. Hiked in just jeans and a long sleeve shirt. Oh it was good!... Read more

Practice Walking

Friday, April 09, 2010      7 comments

DH and I went on another 5k route today! Improved my time by 5 min to 55 minutes. emoticon We took Bucky. ... Read more

Doctor's Verdict

Thursday, April 08, 2010      11 comments

I was really pleased with my Sports Rehab Evaluation. It was the first neuro assessment I have had since a year after my back surgery and the sensation and movement in my left leg have improved tremendously. I even had a bit of a knee jerk res... Read more

How Much is Too Much?...Inquiring Minds Want to Know!

Wednesday, April 07, 2010      5 comments

I've been slowly upgrading my workouts and fitness routines and feel great doing it, but my husband broke his wrist while we were skating, I had a bad fall on my back and head skiing, and I got tendonitis after adding small intervals of jogging ... Read more

Yay Activity!

Tuesday, April 06, 2010      4 comments

I just got back from swimming. Boy does that make me feel good. I hope I never get out of the habit of being active. It has made my life so much more interesting, fun, and easier. Thank you Spark for getting me into exercise and activity.... Read more

Walking Briskly

Monday, April 05, 2010      6 comments

I've been having some trouble with tendonitis in my right knee. It started after I began adding jogging to my walks. I don't know if the jogging caused it because my knee didn't hurt during the jogging or right after. I just woke up one morni... Read more

Walking the 5K

Sunday, April 04, 2010      3 comments

My DH and I walked the 5k route at an easy pace on Friday morning just to get a baseline. I didn't want to enter if I couldn't even match the longest time from last year - which was 1 hr and 7 min. We did it in 59 min. So I guess I'll enter!!... Read more

Is it Exercise if you Love it?

Friday, April 02, 2010      6 comments

I am really enjoying being active. I am swimming, walk/jogging, spinning, weight training and counting steps. It seems like every morning when I wake up the first thing I think of doing is starting some activity. I just can't believe how much... Read more

Exercise Buddy

Thursday, April 01, 2010      4 comments

A colleague at work stopped me in the hallway yesterday to comment on my weight loss. After we talked she asked where I exercise and expressed interest in exercising with me. Another person overheard her and offered her a free pass to the Rec ... Read more

How to Stay Young

Wednesday, March 31, 2010      8 comments

I don't usually send out stuff like this, but I was really impressed with an email I received! HOW TO STAY YOUNG 1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why yo... Read more

I Don't Understand it, But its OK!

Monday, March 29, 2010      8 comments

When my grandkids were here, I exercised more than I ever had and I felt great! Jogging, Swimming, Skating, even Skiing! The next week I was exhausted...I really am 62 not 35! LOL This last week I cut down on my exercising while staying ... Read more


Friday, March 26, 2010      5 comments

Yesterday was a better day but I spent a lot of time finishing up loose ends from the day before. I am psyched! I have had fibro all week and I really didn't want to go to my Master's swim class last nite. DH even said he thought I should... Read more

Work Woes

Thursday, March 25, 2010      5 comments

I have had a rough week at work. I'm not complaining (this time! lol) just stating a fact. I had a backlog when I started the week on Monday, my supervisor decided to have me start training my replacement this week, we had an unexpected new e... Read more

Spring Snow

Wednesday, March 24, 2010      7 comments

The snow is lying heavily on the trees and bushes. It is glistening in the dawn. We got about 6 or 8 inches and it is just gorgeous! I couldn't resist going outside and taking a few pictures (taken in my bathrobe at 5 am from our back patio!)... Read more

Back to Work

Monday, March 22, 2010      5 comments

I had the usual first day back at work after vacation...lots of fires to put out and tasks to catch up on. I start orienting my replacement tomorrow. My job is pretty specialized and detailed so I get to begin orientation of my replacement 8 m... Read more

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