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    DAISYBELL6   120,336
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Journaling

Sunday, January 17, 2010      3 comments

I've decided to change my goal of blogging every day. Now, I'm going to journal at least 3 x week. I like blogging but I think journaling might be useful for me at this point of my journey. Do any of you journal? What do you think?... Read more

Another Lesson Learned

Friday, January 15, 2010      6 comments

I didn't do well last night. I had a low calorie day, then got hungry when I went to bed. I haven't eaten late at night for a long time but I did it last night and ended up over my calorie range. I had only done 30 min of walking yesterday so ... Read more

Going to the cabin!

Thursday, January 14, 2010      3 comments

Really excited to go to the cabin since we couldn't go last weekend. I hope I can do the Challenge without my internet connection. I printed out the sheets for Sat and Sunday's videos and I'll do Friday's before I leave. I walked a diff... Read more

Enjoying the Attention

Wednesday, January 13, 2010      5 comments

When I have lost weight in the past, I was always embarrassed when someone mentioned that I had lost weight, or that I looked good. This time, I don't feel uncomfortable at all. I feel great. I think that previously I have worried that I woul... Read more

Sparked and Sparking

Tuesday, January 12, 2010      3 comments

Not much to say today. Life is Good. I am feeling strong, healthy and confident. Even work is going better. I would still rather be at home, but I can be productive at work and the day goes by faster. I feel so blessed to have found this we... Read more

First Week of Bootcamp

Monday, January 11, 2010      2 comments

I really enjoyed the first week of Bootcamp. I did all the videos, modifying some of the exercises so I could do them. I did 45 min of aerobics each day. I ate within my calorie range every day and it worked. I lost 3 lbs and passed the 50 ... Read more

Nice Weekend

Sunday, January 10, 2010      4 comments

I really enjoyed my weekend at home. We don't do this very often. I just wish the weather had been warmer today. I wanted to take Bucky for a walk in the park but I don't go outside when its below freezing. Brrrrrr. I had fun visiting w... Read more

Week 1 of Boot Camp Done!

Saturday, January 09, 2010      5 comments

I finished all the challenges from week one of boot camp and feel great. I hopped on the scale and think I've lost a few pounds, but Monday is my real weigh in day so we'll see what happens then. I've enjoyed the videos and have been able ... Read more

Friday at Home

Friday, January 08, 2010      4 comments

DH has to go to Denver tonight for a Rotary function so we stayed home from the cabin. I love going to the cabin every weekend, but I also like to stay in town sometimes. I got up this morning and went to a Jazzercise class (my first one) at t... Read more

I Wonder....

Thursday, January 07, 2010      5 comments

Work was good today. I trained 2 different people, one all morning and the other for part of the afternoon. I felt useful and productive. I wonder if it was the work or my change in attitude?... Read more

Spark Retirement Vision Collage

Wednesday, January 06, 2010      7 comments

This is my vision of 2011 for me. My husband and I are at the center enjoying nature, the European cruise we are planning is right at the top, the grandkids are there and the... Read more

I'm Really Sparking Along Today!

Wednesday, January 06, 2010      5 comments

Today, Day 4 of the Spark your body challenge, I have a better attitude. After reading several suggestions from friends, I sat down and made a vision collage for my vision of retirement next year. I am going to try and take a picture of it ton... Read more

I Don't Want to Work!!!!

Tuesday, January 05, 2010      7 comments

I am having a big attitude crisis right now. I will be retiring in December 2010 so I have less than a year to work. It's all I can focus on. The reason I have to keep working is for health insurance. Because of several health issues (includi... Read more

Got to Use a Christmas Present!

Monday, January 04, 2010      4 comments

I got to use the stability ball DH gave me for Christmas doing the Day 2 bootcamp workout. It was very interesting. I'm just glad no one was around with a camera to preserve my attempts for posterity! I am not well balanced or graceful on a s... Read more

Day 1 of Bootcamp 2010

Sunday, January 03, 2010      5 comments

I got back from the cabin late because we had to drive back thru a snow storm, but I did do the Spark Bootcamp video. I sure felt tired for only 10 min of exercise. I weighed 228 tonight, Hope I'm back at my 225 in the morning. My goa... Read more


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