Whirlwind hit the kitchen table
Monday, December 19, 2011      3 comments

Last night I cleared the kitchen table. I don't know what it is about that spot but it breeds paper & collects stuff from all over. DH wasn't pleased when he saw that. Demanded to know where I'd put his stuff. In a neat pile on his side of t... Read more
Achy, breaky hips
Sunday, December 18, 2011      1 comments

Ooooooh my achy hips. Don't know if my race aggravated them or it's the weather or a combination. I know I did not sleep well last night. I was up and down so many times. Finally at 5 a.m. I gave up and went down to the living room to catch ... Read more
Snap, crackle & POP!
Thursday, December 15, 2011      2 comments

My back pain & discomfort and a hip too have been impacting on my state of mind. It just seemed to come on with such force last February. Thought it might be rheumatoid arthritis but tests & seeing a specialist (almost a year later) said no (TH... Read more
Emotional non-eater
Tuesday, December 13, 2011      0 comments

I forgot to bring a lunch today. I just spaced out this morning as I watched DH make his. A tiny part of my brain said I should make something but it died and I didn't get up from my chair. I had a bagel when I got to work & made a coffee... Read more
Monday, December 12, 2011      0 comments

I wasn't having a good day. I was feeling stressed about work and got a bad headache. Then I got an e-mail about another Spark People member who is recovering from a farm accident. It was heartening to hear she's recovering but still has a wa... Read more
Gray haired Zumba
Sunday, December 11, 2011      0 comments

Noticed a new person in the class tonight. She usually is in the Yoga class I take on Wednesdays. So I said hi after class. Just to chit chat. She said she was glad to see someone else in the class who didn't have brown hair. I think we... Read more
It's not about the . . .
Saturday, December 10, 2011      0 comments

I went for a ride on the road with my horse today. First time since there's been snow on the ground. Whooo boy that changes things but it wasn't the snow that covered things that was the issue. I thought Leo was balking because he wanted ... Read more
Just not enough
Friday, December 09, 2011      0 comments

Man I'm super hungry today. My red & black beans casserole leftovers just wasn't enough. Well I'll eat a couple small snacks I keep in the office for emergencies and lots of water. Going to a buffet at the racetrack tonight. I won't eat ... Read more
Oh no you didn't!
Thursday, December 08, 2011      1 comments

Pet peeve: The person who'll point out all of the sugar in the can of pop I'm drinking & bemoans how much exercise has to be done to work it off ... Read more
Walk my way
Wednesday, December 07, 2011      4 comments

I started the Walking 5km My Way program of Spark People and I'm on week 4. I was supposed to walk 4 km today but was feeling good and kept going. Ended up doing the 5 km in 47:45. Still feeling good. And I even did an hour of Zumba yest... Read more
Working on your birthday
Tuesday, December 06, 2011      1 comments

I've stopped doing that a few years ago. I used to always work on my birthday but a co-worker told me once she never does. It was her day & she was going to take a day for herself. So I thought hey, yeah good idea! And I've been doing it... Read more
Doing da Zumba!
Sunday, December 04, 2011      1 comments

Yeah... I started doing a Zumba class at the gym once a week. This is in addition to the Yoga I'm doing there. (And machines but they're not as fun) But I like the rhythms, music and the little line-dancing element thrown in. It's more f... Read more
Choose wisely...
Thursday, December 01, 2011      2 comments

Went to the gym last night for a yoga class & then went to do some walking for my 5Km Your Way Walking program of SP on a treadmill. Picked the wrong machine. Trying to figure out the buttons & programs had me walking, walking, walking. T... Read more
The scale doesn't matter, the scale doesn't matter .... the scale..
Wednesday, November 30, 2011      3 comments

I'm repeating that to myself. No change in weight from last week since my last weigh in at the gym. But I don't feel as bad as I thought I would. I read a Spark People recently that reinforced that fact. I feel different and I SEE a differen... Read more
Did I overdo it?
Tuesday, November 29, 2011      0 comments

Some days I swear I must do more than 10,000 steps. Yesterday I walked 3 km, then made supper when I got home (back and forth in the kitchen, food waste put outside in the bin), up & down the stairs to put on a load of laundry, eat supper, then... Read more

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