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    D3DONNAD3   1,818
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D3DONNAD3's Blog Entry Summary View



One day at a time

Friday, July 25, 2008      4 comments

I am taking it one day at a time. I have lost another 2# and I am happy about that. I am using medifast during the day and having one evening meal. So far it is working. Thank you everyone for your support. Have a great day. Donna <... Read more

Lord give me strength

Tuesday, July 22, 2008      3 comments

I am having such a hard time getting back on program. I make it through the day but during the evening hours I devour anything that I can get my hands on. I don't know why I keep doing this to myself. I beat myself up mentally everyday latel... Read more

Down 4#

Friday, July 11, 2008      2 comments

Hi everyone, Went to the doctor Wed. Everything is looking good. I lost another 4 #. It sure is hard but I know I can do it. Thanks for the support everyone. donna... Read more

I am so happy!!!!! Lost 10#'s this week.

Saturday, July 05, 2008      3 comments

I did great this week. I go back to the doctor on Wed. I will let you know how it is going. Thank you for being there for me. Donna emoticonRead more

July 1 Time to get down to business

Tuesday, July 01, 2008      1 comments

I have restarted the complete fast using the medifast liquid program. I am starting over again. I will not give up. Everyday I am going to think positive and remember why I am doing this. It is for myself so that I may enjoy life and fa... Read more

June 17

Wednesday, June 18, 2008      1 comments

Today has been a fairly successful day. It is hard to stick to the 5-1 program and I did run into some obstacles. I did really well until about 8:00 PM . My husband and I were returning home after a short visit with some family members. ... Read more

Medifast Day 1

Monday, June 16, 2008      2 comments

June 16- I did pretty good with the medifast for my first day. I did eat a little too much for dinner. Overall I did okay and I am proud to make it thru my first day. Read more


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