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    CYNAMINE   6,685
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5,500-6,999 SparkPoints
 
 
CYNAMINE's Blog Entry Summary View



Fitness Test and Updates

Tuesday, June 18, 2013      5 comments

So here are my results for my week 2 fitness test Push-ups (modified)- 15 Crunches - 30 Lunges (stationary; alternating) - 20 Bicep Curls (unison; 5lbs) - 30 Squats - 27 Cant wait to retest and see those numbers go up, especia... Read more

BLC 22 Goals

Tuesday, June 11, 2013      2 comments

My goals for this round are to lose around 15lbs. I plan to reach these goals by tracking my food and caloric intake more regularly. I would also like to build a more active routine. I'll plan my meals and actually stick with my plans. Which... Read more

Dear Cyn

Monday, January 28, 2013      1 comments

Well one of my challenges for this weekend was to forgive myself for something I did in the past. It took me pretty much the whole weekend to figure out what I wanted to forgive myself for. I've finally decided to forgive myself for being over... Read more

Ditch Day

Thursday, January 17, 2013      0 comments

Well for every one that made a new year's resolution, according to my calender it is National Ditch New Year's Resolutions Day. So this will be my 5th and final blog... just kidding. I can't help but wonder if some people really do only try to... Read more

One Year :D

Saturday, January 12, 2013      7 comments

emoticon Today is my official one year sparkversary. While I have not made any significant weightloss achiev... Read more

ROM Goals and Update

Friday, January 04, 2013      2 comments

My reasonable, obtainable, and measurable goals for the BLC21 challenge are to get out of the 200s, maybe to 190 which would be about 13 pounds. I also want to make exercise part of my regular routine it's already well on it's way with my other... Read more

New Years

Monday, December 31, 2012      2 comments

Well this year I have decided to do something I have never done before...make a new year's resolution. I've decided to blog about my healthy lifestyle journey. I will try to post a blog at least once a week no matter if my week went good, grea... Read more

10 Week Goal

Tuesday, December 11, 2012      1 comments

First of let me start this by staying I'm really excited to start this challenge. My first goal of this challenge is finally get out of the 200's and hopefully loose at least 12 lbs. I also hope to gain 2 new habits to help me con... Read more


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