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    CYN1825   15,927
15,000-19,999 SparkPoints
CYN1825's Blog Entry Summary View

To my fellow job traveling Sparkers

Wednesday, January 16, 2013      1 comments

Well, I started my regular routine this week. The area of my life that was the most challenging regarding my healthy choices & exercising commitments is my job. I travel for a living. This was my first week back after the holiday break. On th... Read more

2 1/2 wks in & energy level is up

Monday, January 14, 2013      0 comments

Loving the early morning workouts. Gives me energy all day long. Started the 10 min workout a day challenge to encourage the habit of working out. Also 2 wks into the January Challenge. I have been hitting the treadmill for 2 1/2 wks now (1... Read more

Love this site!

Tuesday, January 08, 2013      5 comments

My morning coffee & SparkPeople. Can't think of a better way to get motivated prior to my treadmill workout. 11 days in an feeling fabulous! Exercise & proper eating kicking in.... Read more

Prepping for 1/1/13

Saturday, December 29, 2012      2 comments

I am getting ready for 1/1/13 & the restart of a healthier me. Instead of sleeping in, I am committed to getting up early & spending time on the treadmill. Instead of eating "whatever", I am committed to tracking all food & wine. Wish me luck... Read more

Happy St Patty's Day!

Saturday, March 17, 2012      0 comments

I am almost Irish (half Scottish-does that count?). Well, at least in spirit. But, no green beer for me today. Maybe green tea!!!... Read more