Me and the scales are buddies :)
I've been sticking to my eating sensibly and weighed in this morning three kilos down
. I have been really... Read more
Getting Back Into Action..
Hello Sparkies, I hope you are having a nice day. I haven't worked on my health for so long. I have been suffering severe anxiety and depression so badly over the last few months. And I really must get into serious action. Which is what I am sta... Read more
Mother Nature, Thanks Giving etc
Hello Sparkies, how is everybody? I must say I really haven't been coming in to Spark People so much lately. I love it here, but I just have got a bit lost maybe-I don't know. The year is racing off as fast as it can, and speaking of that-Happy ... Read more
Day One For The Billionth Time~*~
I have approximately eight weeks to lose as many kilos as possible. A fancy dress party coming up that I would like to look okay at. Ten kilos would be great, but if I aim for five and see what I can do. It's up to me, and five kilos should defi... Read more
Tick Tick Ticker..
Hello Sparkies, thanks for the birthday messeges and ones to enjoy my two week break from work. My birthday was really nice and I turned 52. The two weeks off work were great, and they did go quickly as expected. I had some nice day trips during... Read more
Half Full, Half Empty. Oh I Must Think Positive!!
, it is a cold night here in New Zealand. This winter has seemed to be much colder than ... Read more
A Quick Visit...
Hello Sparkies, just dropping in to say hello. I will do a proper blog in the next day or two. I just wanted to blog like I said I would. I hope you are keeping on top of everything and not letting anything stand in your way of whatever you want... Read more
Hello I dropped in this time!!
Just dropping in to say hi-why???? Because I can, because I felt like it. Hello Sparkies, I think I am going to blog more often. Not just because I have something to say, not even just because I have nothing to say. Just because I'm here, and in... Read more
Hello, it's been like ages since I blogged. I must admit, I preferred the old format. I miss the fonts and colour. But I still love sparkies and I must get blogging and spending more time in here.
I am still working on getting the scales goin... Read more
I need people on my side instead of against me all the time.
Hello, I just need to get out of my low mood that I have been in lately. It's not even my weight that is at the core of my bout of depression right now, it is mostly work. Which of course is something I have to stick with for the obvious-bills e... Read more
It's never too soon to consider....
It's never too soon to consider getting in shape,getting healthy,working on goals,anything that you want to do for yourself that will enhance your life. Some say it's never too late, but how about it's never too soon?? The sooner we try, the so... Read more
What is instore for 2016??
I haven't blogged for a long time, but I have been dropping in most days. Hello!!! I hope 2016 finds you in the best health and ready to face whatever the year has to offer. Whatever you have planned, what goals or challenges lay ahead. I am wor... Read more
I thought it about time to drop in and say hello. I just looked at my profile pictures of spark buddies. It is sure a place where we come and go over time. Some come back, and some stay a little while and get a little lost along the way. One thi... Read more
Perseverance does pay off
I am finally back at my ticker weight, and down a little from that. it has taken awhile to get back down to it. I have been working really hard, eating well and working out. And sticking with it, and not giving up. I see from my private page tha... Read more
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If You don't succeed-try again. Yep done that how many times??
I am on day three, just finishing day three for the trillionth time. Yo yo eating patterns of being good until I slip up and then ooops and so on. It's been some years of never giving up now. Tomorrow can be day four and nicely continue in numer... Read more