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    CWYNN01   71,773
60,000-79,999 SparkPoints
CWYNN01's Blog Entry Summary View


Tuesday, October 13, 2015      7 comments

** Our Decisions Show Thru Our BODIES, Our ATTITUDE, & Our PROGRESS!! ** We see OUR Decisions Everyday in the MIRROR emoticonRead more


Monday, October 12, 2015      10 comments

Happy Monday!!! I am happy to report that I am down 2 pounds!! I am off to a great start.. (Hope the pics come in correctly) Paper says: 12 Oct. 2015, 244.4 (-2.0) Read more

1st Day at Gym in over Year! My MOJO is in HIGH GEAR!! I'm Ready for The Week Ahead!

Sunday, October 11, 2015      10 comments

Happy Sunday!!! Well today me & the hubby hit the gym!! I did the bike, treadmill, & hip abduction machine!! So, I wasn't able to walk as fast on the treadmill as I could a year ago before breaking my leg but I did manage to stay at a 5%... Read more

I RESISTED the CUPCAKE!! YAYYYY!! Have You Planned Ahead???

Saturday, October 10, 2015      18 comments

Happy Saturday!! Well I'm proud to report that last night I conquered my temptation for a cupcake!! So, let's set the stage. I walked into the kitchen, opened the pantry & grabbed the Read more

Today is a New Day!! I'm Thinking POSITIVE!! Yesterdays Negatives/Positives!

Friday, October 09, 2015      10 comments

Happy Friday!!! So, let's see, Yesterday was a combined with positives & negatives.. I'll just keep it honest! That's my motto, no need in lying or sugar coating it.. Negative: Yes, yesterday I ate pizza, slice of cake & a cupcake. ... Read more

9 Months Since Broke Leg.. Struggling Daily Still..

Thursday, October 08, 2015      15 comments

Happy Thursday!! So it's been over 7 months since I blogged or checked in.. My weight has stayed consistent around 245 to 249. I've noticed that for the past 2 years I've remained in the 240's range.. Here's the crazy part.. So we al... Read more

I'm FEELING Great, Even made a Healthy BBQ Chicken Pizza (Pic Included)

Thursday, February 05, 2015      21 comments

Happy Thursday!! I have been doing good & have been so happy for the support from Spark. I told myself that I can stick to my 1,200 calories a day (since I have broke leg & can't exercise). I have been logging all of my foods. So, last ... Read more

I May have a BROKE LEG/ANKLE but I'm Still Going to Keep Pushing Myself!!

Tuesday, February 03, 2015      11 comments

Happy Tuesday!! I got a lot of great comments on things to do with being confined to using only 1 leg. So, yesterday I did some couch exercises along with 1 leg squats & weight lifting. Today I am going to do some abs also along with arm ... Read more

BROKE My LEG & ANKLE!! I still got to push thru!! HELP, need support..

Monday, February 02, 2015      15 comments

1st Blog for 2015!! So, I was excited to get my health on track for 2015. I have my workout clothes on January 9th & head down the stairs, when my house shoe slips off & I'm going down a flight of STAIRS!! So, a few hours later after X-Ra... Read more

Day 2 ~ Workout Complete!! Will make tomorrow Better!

Tuesday, October 21, 2014      17 comments

Day 2!! Only walked around neighborhood for almost 2 miles! My eating was okay. I did eat 2 donuts, yep I can be honest. My hubby brought them home, they were Homemade donuts ~ my favorite!!! But tomorrow NO DONUTS.. LOL. Accomplishment me... Read more

Day 1 ~ Step 1!! Proud of Me!!

Monday, October 20, 2014      18 comments

Happy Monday!! Day 1 ~ Step 1!! I worked out for 42 minutes. I did 35 minutes on the elliptical & 7 minutes on the treadmill. I was happy that I did 2.50 miles. I'm ready to take Control of my life!! I am happy that I am back on the... Read more

SOOOOO...It's My BIRTHDAY.. I should be HAPPY??? HMMMM..

Friday, May 30, 2014      18 comments

SOOOOO...It's My BIRTHDAY.. I should be HAPPY??? HMMMM.. Today should be a day filled with HAPPINESS & EXCITEMENT!!! However, I am not.. Don't get me wrong.. I am BEYOND BLESSED but realize that I am NOT MY BEST!! I mean when I look at my ... Read more

SOOOOO.. Eating was BAD YESTERDAY.. Today is a NEW DAY!

Thursday, May 22, 2014      13 comments

It's Thursday!!! Well I wish I had good news for yesterday.. I had a HORRIBLE EATING DAY!!! I ate 2 large oatmeal crème pies (YEP, I said 2!!) Then I had 2 of the small (.25 cents) bags of doritos. Honestly, I can't even say why I ... Read more

Taking this 1 Day at a Time!!

Tuesday, May 20, 2014      11 comments

Well let's see my thoughts for today... Today, I'm feeling pretty good. I worked out yesterday afternoon - did 30 minutes on the bike & about 20 minutes of strength training. I must say that it FELT SOOOOOO GREAT TO WORK OUT!! I mean ye... Read more

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