I want to reach out & update all my friends & a great many others, that I've created a group, & I long for members to join me. I have plenty of things to do via this group & there will be a great many more benefits added to the group, as I foll... Read more
I've changed my diet goals, that I may attain weight-loss easilier & am on the Wheat Belly Diet, which eliminates Wheat Products & Junk Foods: Processed Packaged/canned foods & Sugar from my diet. I believe it will be easier to attain my goals ... Read more
How do I update a New Password?
I've lost 6 lbs & I want to know, how do I use the scale, so it works.
Well, that should do it for now, thanks to those who leave helpful advice, or kind words.... Read more
Wow, like I do not have a life outside of Spark People or something, I've been getting way too much e-mail via some of the groups here. I've had to delete these groups, cause they have about 3-4 leaders in the group & they all email you daily &... Read more
!!_My Husband ordered me "The PH Miracle For Weightloss"_!! He ordered it on our 12th Anniversary of when he purposed to me.
I'm so excited about this. Once I completely read the book & start applying it, I then have a hundred days to loo... Read more
I'll soon be starting a PH Diet. My husband & I used to be vegans & well we were previously on the Eat Right for your blood/body type together & now it is only him on this kind of diet. I do better with eating raw foods. So, today my husband ... Read more
It's been awhile since I've been here.
Though I've been thinking of ways to accomplish my goals still.
I had lost 8 lbs & I thought that was awesome, then I gained it back: it found me like a magnet. I hope to be back again soon, though the... Read more
For those of you given to prayer, please pray for healing as my husband had to have the tip of his middle finger amputated, on his right hand.
Thank you for your prayers, they are very much appreciated.... Read more
I found some New Bible Verses to add to my Favorites:
1Ti 4:12 Let no man despise thy youth; but be thou an example of the believers, in word, in conversation, in charity, in spirit, in faith, in purity.
1Ti 5:2 The elder women as mot... Read more
It is what we put in our hearts to do that matters.
Even when your Hopes-N-Dreams-N-Desires, do not seem to be going
the direction it should be, you can always change the direction for the better.
We've all heard the expression:
... Read more