80,000-99,999 SparkPoints 96,073


Small changes, good results!
Saturday, July 23, 2011      4 comments

After a slow start, I seem to have finally gotten the ball rolling! Working out and eating healthy was the initial plan. Tracking and using SP, help from my SP buddies, holding myself accountable, was the next step. Still, slow. Then I tweaked ... Read more
Only twenty to go!
Monday, July 18, 2011      4 comments

Twenty to go sounds so much better than 22 to go! What a difference two pounds makes. Slow and steady wins the race. Yes, I have always loved turtles, being half turtle, myself. I am enjoying the benefits of working out combined with much he... Read more
Less Spark time
Saturday, July 16, 2011      3 comments

Hi fellow Sparkers! I have had less time to do my sparking. A very busy work schedule, mainly from training a new person. Of coarse I have three jobs, work seven days a week and some nights. Not complaining, but throw in a few nights with poor... Read more
tired, but awake
Friday, July 15, 2011      2 comments

Here I am, in the middle of the night, tired and awake. It has been happening for the past week! I wake up at 2 or 3am and can't get back to sleep. I have had a very busy month, so far and really need good sleep. What is up? Menopause does ... Read more
rain, the good, the bad and the ugly
Friday, July 08, 2011      1 comments

Virginia is finally getter it's share of rain. No drought, thank God! It keeps me from my gardening and burning my calories in the great outdoors. Thunder and lightning , actually, as I have worked in the rain before. The weeds will be as tall a... Read more
Better now!
Saturday, July 02, 2011      2 comments

Well, I got a good night's sleep and things are back to normal. I must have been stressed about the Hospital thing and that threw me off. My mind is clear and yes, I am spacing out my food, but did cut back on the carbs some. Had a wonderful ... Read more
long day!
Friday, July 01, 2011      1 comments

I woke up at 4am to get Lenny ready for a procedure at the VA. Things went well, but I am so tired ! I also tried my upping the calories to what I should be getting in and added more carbs. SO full. It was a good day, but lathargic this evening... Read more
changing the calories
Thursday, June 30, 2011      1 comments

So I haven't lost a pound, but the bloating is gone. I feel great and my pants fit better! I find it hard to reach the number of calories that are healthy. Also, I am not used to eating so many carbs. Today I am trying to change that. Some have ... Read more
Needle still stuck
Friday, June 24, 2011      2 comments

The needle is still stuck on the scale, but it has not gone up and down, like in the past! Not even water weight gain. My stomach is smaller and things fit better. I feel much better! ... Read more

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