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CVRONEK
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CVRONEK's Blogs

Heat wave? Mini "staycation".
Wednesday, July 27, 2016      16 comments

The heat, in Richmond, has been off the charts and being a landscaper/gardener, this was no time to do much outside. ... Read more
Gearing up for the annual Richmond Out of the Darkness walk.
Friday, July 22, 2016      18 comments

It is that time of year, again, where my family joins together, as Kenny's Walking Warriors. This year it will be held on September 17th. As many of ... Read more
A day by the Rivah!
Saturday, July 16, 2016      14 comments

Down, south and in central Virginia, you will often hear, I'm going to the rivah! It may not seem like an exact location, but it is an exact river. The Rappahannock River which meanders through Virginia, getting ever wider as it rolls towards... Read more
My Ashley's birthday celebration!
Sunday, July 10, 2016      13 comments

July 13th my daughter Ashley will be 29. SO hard to believe. Yesterday I had the family over for the day and a good time was had by all. We are fortunate to have my 91 year old mother able to be with us, but still missing my son Kenny, who p... Read more
More photos of my Spring/ early Summer.
Monday, July 04, 2016      12 comments

Mama continues to recover from her broken hip and is doing well. My sister and I have been taking turns staying with her. Here, my son Nick, makes a visit. He also takes care of her yard. ... Read more
It's been awhile since my last blog.
Sunday, July 03, 2016      14 comments

Thought I would catch you up, with photos, on things I enjoyed in April. Mama, my sister and I enjoyed these salads, when we went to Lewis Ginter Botan... Read more
A winter walk with my sister at Lewis Ginter Botanical Gardens.
Sunday, January 17, 2016      18 comments

First snow in Richmond, VA. You know that my sister and I will be out in it! emoticon ... Read more
Photos from this year's Walk out of the Darkness
Wednesday, September 30, 2015      17 comments

September 19th, we had our Richmond Out of the Darkness walk, and our team Kenny's Walking Warriors, were there to honor my son Kenny, and others, while raising awareness about suicide prevention and the importance of ending the stigma associate... Read more
Up and down and all around, but not giving up.
Sunday, September 27, 2015      14 comments

After seeing a Spark friend's blog on the progress made since starting SP, I had to take an honest look at what I have been doing. Kathryn, my friend, has lost 40 pounds and is doing great! Her before and current photos tell her story and she ... Read more
Richmond Out of the Darkness Walk 2015
Saturday, August 29, 2015      12 comments

Hello everyone! Kenny's Walking Warriors will be heading to Deep Run Park, on September 19th, for this years, AFSP Richmond Out of the Darkness Walk. Here is a photo of our team, last year. ... Read more
A walk down memory lane.
Saturday, August 08, 2015      20 comments

After sleeping a much needed 11 hours, I sipped my coffee and pondered a walk, at Three Lakes. A favorite place, not far from my home. Hopped in the car and was there in short order. The morning, cool for August, in the upper 60's, with a ... Read more
My son Nicholas is married!
Sunday, June 07, 2015      20 comments

My Nicholas and his Jodi were married on June 5th and it was a glorious day. After several days of rain and even some earlier in the day, the clouds stayed, to keep it just the right temperature, but no rain drop feel. Small and casual. Per... Read more
Mother's day weekend 2015
Sunday, May 10, 2015      16 comments

My first Mother's day, since, my oldest son, Kenny, passed away. 2014, on Mother's day, was the last family gathering we were all together and although I sensed something was different, I had no idea that the following Sunday, Kenny would be g... Read more
Six weeks to get ready for Nick's wedding!
Monday, April 27, 2015      17 comments

The ever changing plans of my son Nick and his fiancé, Jodi have always kept me with a wait and see attitude. They had planned a Winter wedding, but last year things happened that prevented it from taking place. They had already booked the... Read more
The many faces of March.
Monday, April 06, 2015      14 comments

Getting around to my March blog, a bit late, but here it is. March was a long month in more ways than one. The last month of my 90 day challenge, found no change in weight and my photos did not look different than the previous month.... Read more

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