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Drifted a little

Sunday, May 15, 2011      9 comments

Hello My Lovelies! I have been so busy lately. I have allowed myself to not be my top priority. Work, family and friends have needed more of me the last month, I fell behind in my sparking, meal planning and working out. I knew it would b... Read more

Just a quick note

Wednesday, May 04, 2011      5 comments

Hello my lovelies! I have been so busy lately, I have had no time to blog. I am behind on my May goals and that will happen Thursday as I have more time that day of the week. Ah well, no beating myself up over it. That just does not work... Read more

Bean and Cheese Burrito

Wednesday, April 20, 2011      9 comments

Okay.......I ate one. It was REALLY good. Does that mean I will eat one every day? No. It was the first one I had had in probably 7 months. I am so good. It was a slip not a slide. I am done. Good night and I love you! Meghan... Read more

Goals for May 1st

Monday, April 04, 2011      10 comments

To Compliment my Husband Every Day To Compliment my Daughter Every Day To eat 8 Freggies Every Day To count my Blessings Every Day To Zumba 4 times a week To lose 4 pounds (147.5) Quick Blessings: I have a car I have a job I... Read more

Marching my goals!

Friday, April 01, 2011      8 comments

Hello my friends, March is over and it is time to look at how I did with my goals. Do you track your goals monthly? I highly recommend it. It does not have to do with just with weight loss. It could any habit to want to incorporate into... Read more

Weigh in day!

Tuesday, March 29, 2011      15 comments

I was going to wait until Friday to weigh in but decided to just get it over with. I was pleasantly surprised the the outcome: Three pounds this month. My fat % has dropped below 33. I lost 1.5 inches for a total of 24.5 inches since ... Read more

Monday

Monday, March 28, 2011      10 comments

Monday's are busy for me and I need to get my mind and heart in the right place for it. Here goes some quick blessings I have in my life. I have a car I have a job I have electricity I have a computer I have 7 animals that make me ... Read more

Hello Stranger!

Tuesday, March 22, 2011      7 comments

Friday night, I was getting ready to go out with my DH. The only place there is a full length mirror in the house is my daughter's room. I had a thigh length cocktail dress and some short heels on and wanted to make sure they looked okay toget... Read more

St Patrick's Day

Thursday, March 17, 2011      11 comments

Today is a big deal in my world. With a name like Meghan, you might think I am a bit Irish. Take a look at my siblings first names: Brendan Kevin Erin Bruce Sean Beau So I have my Corn Beef in the Crock Pot minus the potato... Read more

I am late!!!

Monday, March 14, 2011      7 comments

I couldn't sleep last night. I had all the things I had to do running in my mind like a looped tape, over and over. I then woke up late. I did only half my work out. I will have to do the other half tonight. I can't spark anymore today. I ... Read more

Saturday

Sunday, March 13, 2011      5 comments

I blew my Saturday but will never forget it. I started off well. Long walk in the morning, strength training, cardio, smart breakfast. All was good. Many of my clients and friends are in the hospitality industry. Yesterday was a huge cu... Read more

Persistence = Success

Thursday, March 10, 2011      14 comments

Good Morning Spark People! I found this as a comment on a article I read this morning. It was too good not to share: P ushing myself E veryday R esulting in S uch I ncredible S elf-worth; T aking control of my life a... Read more

Goals for March

Wednesday, March 09, 2011      5 comments

Hello there Spark People, Yes I know this is really late to start my Goals for April 1. I just did not want to go another day without having these on my fridge to remind me of what I am going for. Here they are: To lose 4 pounds (152... Read more

Fat Head The Movie

Tuesday, March 08, 2011      6 comments

My Spark Buddy, SparkBirdy turned me on to a documentary called Fat Head. It is really interesting and is making me question what I have been taught the last 35 years. This is the trailer. http://www.youtube.com/watch?v
=kWZq0bx8cXA ... Read more

Just a quick note on me

Friday, March 04, 2011      12 comments

Hello my lovelies! I hope your day is going well. You deserve it. I had my monthly weigh in and I actually gained weight for the first time since I started Spark people. A pound and a half. I was a little upset at first then we fini... Read more


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