Advertisement -- Learn more about ads on this site.


    CURRAHEE68   19,200
SparkPoints
15,000-19,999 SparkPoints
 
 
CURRAHEE68's Blog Entry Summary View



good

Wednesday, April 15, 2015      7 comments

Have been eating 3 moderate meals a day with nothing i between this week. One exception was eating an apple yesterday before dinner. Was really hungry. Have been hungry most of the time. I think maybe because I had stretched my stomach from eati... Read more

Once again

Sunday, April 12, 2015      4 comments

Once again I am starting to write down my foods, and a couple other things. Writing the foods though is what I am told by the experts that helps the food control the most.... Read more

crashed !

Thursday, March 26, 2015      2 comments

Met a newcomer Tue evening meeting. Promised I would meet him Wed at the NA meeting. Luckiloy he is Pinoy as the meeting was conducted in Visayan. Was a good meeting for me anyway. When I got home my foot was very bloody where I scraped some of ... Read more

trouble

Monday, March 23, 2015      3 comments

Having lot of trouble getting back in step with loosing weight and getting healthy. Need to continue working on it and keeping track of things even when I don't do it up to my expectations.... Read more

long hiatus

Sunday, March 08, 2015      3 comments

Haven't written since I decided to be sure to write every day. Guess I'm not too good at follow through. Not that that is any new discovery. Didn't loose any weight this week, but didn't gain either. Other than this week I have been loosing sm... Read more

better control

Wednesday, February 11, 2015      2 comments

Not eating compulsively toady. Still eating more volumn than I want to, but never really felt full today.... Read more

poor impulse control

Monday, February 09, 2015      2 comments

ate continuously and compulsively most of day yesterday. At least mostly healthy foods, but way too much.... Read more

Back on track

Sunday, February 08, 2015      1 comments

Got back to my vegetarian diet. Other than the whey protein powder, I was vegan today. I sure seem to feel better when I follow the vegetarian diet. Didn't loose much this week, I believe because I was full of sodium and water this am. Too much ... Read more

poor impulse control

Saturday, February 07, 2015      1 comments

I ate compulsively yesterday. Then today I broke my diet. Ate everything in sight. Ate some cereal and then some grape juice, so I even indulged in a lot of sugar. Hopefully I will be back on my food plan in the morning, and after. I started out... Read more

thought

Thursday, February 05, 2015      1 comments

Well, at least I thought about exercising this morning?... Read more

write

Wednesday, February 04, 2015      3 comments

Have plans to write every day, not so much here, but want to write down some of my stories. Not sure if anyone will ever want to read them, but I would like to write some.... Read more

doing good

Tuesday, February 03, 2015      2 comments

not much to say today. All is going good. Am considering adding protein powder made from whey. Need to double check how much sugar is in it. Feeling so good physically and mentally, I don't want to chance screwing that up with sugar intake.... Read more

no diabetes ?

Monday, February 02, 2015      1 comments

Did not take any diabetes meds yesterday. Again my blood suger stayed in normal perameters, although a little on the high side of normal. Am getting in the 100 teens and would like to see it get better. Probably will if I start taking exercise s... Read more

Hyperglycemic

Saturday, January 31, 2015      4 comments

Have gone all day without diabetes med. Started out this am at 108, then stayed around 120 until 11 pm. Then 181. Did about same yesterday but I took the med last night when I showed higher B.S. Tonight I go without so that I can check in the m... Read more

nuts

Friday, January 30, 2015      5 comments

Had small meals yesterday, then binged last night. Ate a whole can of mixed nuts, 1300 calories. Not good! But,,, I still ate within my calorie goal. Went to the grocery store yesterday and bought more varieties of nuts and protein foods, incl... Read more


1 2 3 4 5 Last Page