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Okay, so laundry CAN be aerobic
Tuesday, April 21, 2009      0 comments

After posting yesterday, I calculated the time left for my workout and starting the laundry before preschool car line. I came up short, so I made gathering and sorting laundry an aerobic activity! I marched around, stopped to do leg lifts,... Read more
Back into the exercise routine
Monday, April 20, 2009      0 comments

I'm trying to get on a regular workout schedule again. I like walking outdoors, but with kids, weather, and other factors to consider, it's not always an option. Today, I did strength training with my 2-yr-old working alongside me. Entert... Read more