made some bad choices this week
Well, I haven't posted a blog in a long time.
On March 31 I was happy that I was able to lose 4.4 lbs during the month of march. I have been going strong on workouts and doing great. Spring break with the boys has started out on the wrong foo... Read more
5 things motivate for Summer Challenge
1. Dr. appointment in June
2. Wedding to attend at the end of June
3. Since I won't be working anymore, I MAY take my kids more places that would require a bathing suit. (and to fit properly!!!)
4. To fit into the smaller jeans th... Read more
5 things that motivate me
1. Any little gain in the scale, pushes me to keep at it, and not give up.
2. smaller size clothes in my closet that do not fit right now. Especially the slinky blue dress
3. Needing to keep up with my boys!
4. freinds to challen... Read more
July 4th Weekend
Well, we did have a family get together on Sunday the 5th for nephews birthday. In the morning we took a 55 min bike ride with the neighbors which I put on my HRM and burned 440 calories, I was pulling my almost 3 year old (35 lbs) in the bike t... Read more
The New Year
Well, I can't believe it's the end of 2008!! This year I am going to lose all of these 30 + LBS! Seeing the Joy Fit club person the other day pushed me again. She had lost 140 lbs and is now a size 0, and about 110 lbs.
I did purchase 7 of th... Read more
I did have a 1.2 lb gain this week. Not surprising since I only did about 91 min of cardio.
Well, it's almost here again, I can't believe it. It's going to be hard with all the treats my husband bakes every year. I hope this year he is cu... Read more
Ok, I had been maintaining a high weight for a while, but since Feb I have gained about 15 LBS and now almost back to my highest weight. I need to get back on track and lose 35 LBS. I can not believe I am back to this spot in my life. My 4 year ... Read more
Well, I took my measurements again.
arm - 12.75
Since 6/3 measurement I have gone up SLIGHTLY in the waist and hips. But thigh was same, and arm down 1/4"
Since March I have lost 1/4" in arm, ... Read more
Kick in the butt
OK, I am going to kick myself in the rear to get me going. I don't know what is wrong with me these last couple weeks. There have been good days and REALLY bad days. And almost no exercise for 2 weeks. What is wrong with me???
I will see if I... Read more
Well, After slacking this past week on exercise and eating. and seeing the scale drop. I think I am going to try and see if I can just eat better foods and not track calories for a while, and concentrate more on my exercise. Just burn away ever... Read more
Don't know what to do
Well, I have been pretty good. A few days I didn't have time to track foods, because we were gone so much this weekend. I am not sure if I should keep trying this new eating plan (staying around 1500 calories per day and if exercise to add that ... Read more
After the 4th
I knew I would binge a bit yesterday and I was trying so hard to hold back, and it just didn't work. But even after all of that the scale this morning only showed about .8 lb gain. And who knows that could be ANYTHING.
I am back on track this... Read more
Feel a bit better
Well after not losing much in the last 12 weeks I felt a bit better when I took my measuremnts. I did lose 3.6 LBS From first weigh in till Last weigh.
Waist 31... Read more
Bad day yesterday
OH MY GOODNESS, I was horrible yesterday I don't know what Happened. Instead of Wendy's Frescata club sandwich I ended up in Mc Donalds with a Quarter Pounder with Cheese, Fries, and a Chocolate Shake. Then for dinner had 3 hot dogs wrapped in C... Read more
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2 more LBS
I have 2 more LBS to lose to get to my pre-pregnancy weight. Which my son is now over 10 months old. I still have a total of 23 LBs that I want to lose and KEEP off. I am really trying to stick to the plan, and was increasing my exercise. I have... Read more