SparkPeople advertisers help keep the site free! Learn more


    CTUPTON   72,928
SparkPoints
60,000-79,999 SparkPoints
 
 
CTUPTON's Blog Entry Summary View

Click on a title to see the blog entry, or click here to see the detailed view of his or her blog entries.



My new "water habit" is harder than I thought.

Tuesday, January 03, 2012      13 comments

Reminder to myself about my 2012 New Year's Resolution!

Monday, January 02, 2012      7 comments

Brilliant Thoughts for New Years 2012

Sunday, January 01, 2012      7 comments

TIPS #16,17,18/18 How to make a new habit......

Saturday, December 24, 2011      6 comments

TIPS #13,14,15/18 How to make a new habit......

Saturday, December 24, 2011      1 comments

TIPS #10,11,12/18 How to make a new habit......

Saturday, December 24, 2011      2 comments

NEW YEAR'S RESOLUTION will have a different result this year!

Saturday, December 24, 2011      5 comments

TIPS #7,8,9/18 How to establish a new habit.

Saturday, December 24, 2011      4 comments

The W in Christmas!

Friday, December 23, 2011      2 comments

HAPPY HOLIDAYS TO YOU ALL!

Friday, December 23, 2011      5 comments

Cont. about Establishing new habit of drinking water before eating anything between meals....

Thursday, December 22, 2011      7 comments

Misunderstanding..buddy to support me drinking water before eating.

Thursday, December 22, 2011      5 comments

Problems with TIP #6 Making a new habit. (getting a support buddy)

Thursday, December 22, 2011      9 comments

TIPS #4,5,6/18 : Making a new habit stick!

Wednesday, December 21, 2011      8 comments

Sparkers are supporting me and my new healthy habit!

Tuesday, December 20, 2011      8 comments


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 Last Page