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    CTUPTON   122,601
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Done--my first deep tissue massage for my shoulder.

Wednesday, October 22, 2014      4 comments

How does your state rate in Long Term Care

Tuesday, October 21, 2014      5 comments

SPAT October challenge-- I am 71% there!

Tuesday, October 21, 2014      10 comments

Arctic Zero frozen dessert --150 cal. per pint

Tuesday, October 21, 2014      8 comments

Total shoulder replacement set for Dec. 2--- oh dear.

Monday, October 20, 2014      16 comments

free exercise DVD and great website NIH

Monday, October 20, 2014      8 comments

Maybe ------black beans seem to cause my body to hurt

Sunday, October 19, 2014      13 comments

Catholic stamps?

Sunday, October 19, 2014      12 comments

a link to more bloopers--enjoy!

Sunday, October 19, 2014      3 comments

more...

Sunday, October 19, 2014      2 comments

a few more if you can stand it...

Sunday, October 19, 2014      1 comments

for ALICIA 214-MORE CHURCH BULLETIN BLOOPERS

Sunday, October 19, 2014      0 comments

A few more church bloopers...

Saturday, October 18, 2014      11 comments

Bloopers in church bulletins ...

Saturday, October 18, 2014      8 comments

Pork and Saurkraut and Mountain Dew?

Saturday, October 18, 2014      8 comments


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