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    CTUPTON   152,934
SparkPoints
150,000-199,999 SparkPoints
 
 
CTUPTON's Blog Entry Summary View



How do people fet 300,000 and 400,000 spark points!

Monday, February 08, 2016      17 comments

emoticon I am sparking for several hours daily! I was happy when I got to Level 20-150,000 points I think. ... Read more

Dry rot of shoes??? Good, expensive shoes at that.

Sunday, February 07, 2016      15 comments

I never heard of this but I guess I am now old enough to have it happen! A big, heavy pair of Drew shoes are awful. The 1/2 inch thick rubber sole is cracking across the toes area. And the leather is peeling on the top of the toe area. ... Read more

The One-legged Wind Releasing Pose for seniors

Sunday, February 07, 2016      14 comments

I did a search for "yoga for seniors. " I had seen a site or an article or a class offered to teach "seniors" easy stances and/or exercises to keep strength and flexibility. Yeah I guess "releasing wind" is very, very important for us! <... Read more

Compare trying to get healthy to using a GPS!!! What a wonderful blog-enjoy!

Thursday, February 04, 2016      7 comments

www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=6085587 and this blog has another link within it! So basing your weight loss journey on the scale can be as misleading as using a GPS! Read more

A belated Groundhog Day funny.

Thursday, February 04, 2016      11 comments

chris... Read more

I can relate to this!

Wednesday, February 03, 2016      18 comments

... Read more

AARP free course! The Big KNOW! About self-help becoming more happy.

Monday, February 01, 2016      13 comments

I did not hold much hope that I'd benefit from this online free course. I tried it and I love it. It is NOT someone preaching at you! It is very, very well structured. ANd it is free! It can take 3 weeks to do or do it quicker ... Read more

Help for caregivers--2 links-unfinished blog....

Friday, January 29, 2016      9 comments

youreldercareconsultants
.com/caregiving-circle/car
ing-caregiver Caregivinghelp.org I will add more info later, chris... Read more

What hand cream do you like best for winter hands?

Tuesday, January 26, 2016      22 comments

This was just recommended to me. What is your favorite kind??? chris... Read more

I keep putting off making a new profile photo....

Tuesday, January 26, 2016      16 comments

I keep wanting to take a new profile photo of John and me. I never think we look good enough.... I guess. We both have lost weight. And my hair is certainly not short anymore--it goes down to the middle of my back! And hubby's health aid... Read more

DD's cat, Bob at Christmas 2015

Monday, January 25, 2016      17 comments

Bob is a Manx. Manx cats have no tail. He is "Mr. Cool" and a bit standoffish. As opposed to Cujo, our own cat. Cujo runs to everyone and shows off ... Read more

Guess how many people *** joined SP*** January 3-9? (in just 1 week)

Sunday, January 24, 2016      23 comments

a. over 10,000 b. over 20,000 c. over 30,000 d. over 40,000 e. over 50,000 47,248... Read more

Cats

Saturday, January 23, 2016      17 comments

Read more

SP article: Rewarding yourself

Friday, January 22, 2016      11 comments

emoticon emoticonRead more

Political Correctness is frustrating!

Friday, January 22, 2016      5 comments

Just zoom your screen to 200 or so to read this... My "zoom" is on bottom right of my screen. or go to www.dailyhaha.com/_pics/
political_correctness4590.htm Read more


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