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    CTUPTON   113,069
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I was curious if the solids from making almond milk were used in some way...

Tuesday, July 29, 2014      11 comments

SP trivia : How far does food travel to get to us?

Monday, July 28, 2014      10 comments

Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)

Monday, July 28, 2014      6 comments

A very, very strange mixture for an evening snack. End of Day 2.

Sunday, July 27, 2014      14 comments

Well Day 2 is way harder than Day1 on my food sensitivity rotation diet.

Sunday, July 27, 2014      10 comments

Not a bad smoothie for breakfast.

Sunday, July 27, 2014      12 comments

More about why we can have cravings for dairy products. Comments are welcomed!

Sunday, July 27, 2014      4 comments

What an awful lunch

Saturday, July 26, 2014      14 comments

In 2008(on SP) someone wrote this about giving up dairy. It is news to me!

Saturday, July 26, 2014      9 comments

Menus based on my food sensitivity testing--oh my!

Saturday, July 26, 2014      6 comments

Tiring (for me) "fun" trips for my disabled husband

Friday, July 25, 2014      12 comments

A techy spoon to help people with hand tremors!

Friday, July 25, 2014      9 comments

My shoulder might have been less damaged if....

Thursday, July 24, 2014      11 comments

Hangman but for music terms--"Hangnote"

Wednesday, July 23, 2014      7 comments

hemidemisemiquaver??????????

Wednesday, July 23, 2014      8 comments


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