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Update (after my relocation)

Tuesday, May 08, 2012      1 comments

I've finally gotten settled in to my new place, and a week under my belt at my new job. It's been a hectic time since my last blog post because not only have I moved and started a new job, but my Master's program work has picked up and my broke... Read more

2 Month Anniversary

Saturday, April 21, 2012      3 comments

It's been 60 days since I started on Spark, and weighed 207.4 pounds. I normally weigh just before lunch, but I got antsy this morning and weighed in at 178.2 pounds...just .8 pounds from hitting 30 pounds in 60 days. My first goal was set... Read more

Happy Birthday to me...update

Wednesday, April 18, 2012      1 comments

Today is my birthday, and I feel like it's the start of many new (and very good) things. In the coming weeks I will be relocating for a new job, my broken hand will be better (splint removed), I'll have reached my goal weight, and in general fe... Read more

New Hand Developments...

Sunday, April 01, 2012      0 comments

While I have felt better, the hand is not actually better. :( I will find out on Tuesday if I'll have to have surgery or not...which could extend the length of time I'll be unable to lift or run. I want to continue exercising, but rig... Read more

Feeling Better

Thursday, March 29, 2012      0 comments

While braking my hand has caused some inconveniences, I'm still managing to lose weight! I've lost about 3 more pounds since it happened. I'm excited about the future...especially my impending move to Indy and new job. Things are changing and... Read more

Broken hand...

Sunday, March 25, 2012      0 comments

This past Thursday I broke my hand. Not only can I not write, but it's hard to eat and type as well. I can't lift or run either. I can still walk though...just not as helpful. I hope to keep my weight loss heading in the right direction, and... Read more

Basketball...all weekend!

Thursday, March 15, 2012      0 comments

I'm pretty excited...4 days of basketball. I do have some work for my Master's program, but I think I can manage that around the games. I also have some increased cardio workouts planned for each morning. Overall, this coming weekend should b... Read more

3 Week Review

Tuesday, March 13, 2012      0 comments

Today marks 3 full weeks here on SparkPeople. I'm excited because I've found this site to be a great motivator for me. It forces me to track both my food intake as well as my fitness, and achieving goals (even the small ones are nice). I'... Read more

Changes of direction

Thursday, March 08, 2012      1 comments

I've been on a great workout program since late last year. I do "enough" cardio (increasing in slowly) and lift weights regularly. I've been safe and cautious, but have still injured my left arm (glad it's not the right one though). It's an u... Read more

Exercise during March Madness

Sunday, March 04, 2012      1 comments

I know that many guys (and some ladies) will likely be glued to the TV during March Madness this year (as well as The Masters and start of Baseball). It's time to prepare in advance for exercising during the rest of March and beginning of April... Read more

Running/Walking as a Stress Relief

Thursday, March 01, 2012      2 comments

I'm sure many understand where I'm coming from. Stress seems to be everywhere these days. This week it has been more than I had anticipated. The good thing is, running/walking is such a great stress reliever! I lift weights regularly eac... Read more


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