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    CSTERLING   27,954
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CSTERLING's Blog Entry Summary View



I'm geting ready to bike

Friday, April 26, 2013      0 comments

It looks like Spring is finally here. I put a hitch on my car the other day in preparation for a bike rack. It only took me about 10 minutes and I didn't even have to use ramps or jack it up, whick is saying a lot seeing as right now I'm a... Read more

a new hole!

Monday, October 15, 2012      1 comments

I haven't made a blog post in a while, but I was kind of excited about this... I just had to make a new hole in my belt! My jeans have been a little loose the last few days and I've been on the smallest hole in my belt for a while now. It d... Read more

I really hope that's the end of it...

Sunday, August 26, 2012      4 comments

I think I stopped smoking today... well actually yesterday. Someone even gave me a cigarette today and I just laid it down on the table and never touched it again. I really hope that's the end of it...... Read more

It's been a month already?

Friday, August 24, 2012      4 comments

Okay... So here I am about a month after I started back here again after reaching my highest weight ever of 322lbs. I've lost 22 of if so now I'm right at 300. I will be back in the 200's again with just one more pound. I'm pretty happy about... Read more

What a difference

Sunday, August 12, 2012      3 comments

Todays blog is dedicated to this wonderful website. I originally joined Spark People back in 2006. It was agreat site! It gave you so much information and really helped you understand what you were putting into your body. I think I lost abou... Read more

The 2nd week was just as expected

Saturday, August 11, 2012      1 comments

Okay, so it's been a little longer than 2 weeks since I've come back, but just for the sake of this blog, I'm talking about my second week's weigh in. I lost 12 pounds last week so I wasn't expecting much this week. I actually weighed myself a... Read more

It's been a good week

Friday, July 27, 2012      2 comments

So I've been back just over a week now and I've lost 12 pounds so far! That seems like a lot and I know I shouldn't expect to keep that kind of trend going. Actually Sparkpeople is designed for us to lose only 1-2 pounds a week. So I expe... Read more

Conquering the mountain

Sunday, July 22, 2012      2 comments

Yesterday was a good day. I actually did walk along the Cape Cod Canal for about 2 miles. I'm kinda proud of myself for that. It's tough fitting it into my schedule, but I plan to do more of it. I like being outside in nature. A few wee... Read more

Day 3

Friday, July 20, 2012      0 comments

I told myself that I was going to walk along the Canal this morning on the way home from work, but I stopped at the store and never made it on the walk. I did at least go to the gym at work and did some strength training. I'm determined to... Read more

Day 2

Thursday, July 19, 2012      2 comments

Okay, I made it to the second day. The first one doesn't really count diet-wise since I just put in what I had already eaten for the day, but it counts HUGE for the fact that I took the step to come back. I downloaded the Sparkpeople App... Read more

Back again

Thursday, July 19, 2012      4 comments

I've used Spark People twice before and have made progress both times. For whatever reason I stopped using it and started gaining weight again. The key is keeping track of what I eat, it's so simple and it really works, but why oh why do I sto... Read more


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