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CRYSTALWOLF
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CRYSTALWOLF's Blogs

1-18-16
Tuesday, January 19, 2016      1 comments

Lots of ideas going through my head about things I would like to try. One topic that keeps coming up is enemas to reduce toxins. So I ordered a coffee enema kit, and got some fleet saline ones to start with. On the sugar issue, I have been ... Read more
Dec 2, 2015
Thursday, December 03, 2015      1 comments

Tracked my weight, which I'm not happy with, and my supper out which I didn't do too bad on. Gonna try and track my whole day tomorrow, that's my goal! ... Read more
Sexy Vikings Challenge Dec 15-22
Wednesday, December 19, 2007      0 comments

One inch lost (may be the sum of two half inches): 25 One pound lost: 10 Be in your calorie range today: 1 At least 10 minutes of cardio today (must make you sweat): 1 No junk food today: 1 point Ate 2 fruits and 3 veggies today: ... Read more
Sexy Vikings Dec 8-15
Wednesday, December 12, 2007      0 comments

One inch lost (may be the sum of two half inches): 25 One pound lost: 10 Be in your calorie range today: 1 At least 10 minutes of cardio today (must make you sweat): 1 No junk food today: 1 point Ate 2 fruits and 3 veggies today: ... Read more
Working my rear off and for what?
Friday, November 30, 2007      1 comments

UGH. I am so mad! I am working my rear off (unfortunately not literally) I mean, my HP challenge exercises aren't easy and I've been getting at least the evening 1/2 in daily, been going to class, been eating properly and getting enough water ... Read more
ACK not again!
Thursday, November 29, 2007      2 comments

I know that doc told me that I would have to be patient with this while they are changing my meds, but I am SO tired of it! I have gained 4 lbs in the last few days. UGH. I have been eating well, getting in my water, and exercising more - and... Read more
Sexy Vikings for the Week of Nov 25-Dec 1
Monday, November 26, 2007      1 comments

GRRR... I swear I did this yesterday, but it must not have saved... One inch lost (may be the sum of two half inches): 25 One pound lost: 10 Be in your calorie range today: 1 At least 10 minutes of cardio today (must make you swea... Read more
No weight loss, but inches lost...
Saturday, November 24, 2007      1 comments

Well, my weight loss may be at a standstill these last few weeks. I just put on and take off the same 3 or 4 lbs of fluid. But I am making progress. Since Halloween I've lost an inch off each of my Waist, Hips, and Chest! YAY!!... Read more
Sexy Vikings W/O Nov 17-23
Saturday, November 24, 2007      0 comments

GRRR... I swear I did this yesterday, but it must not have saved... One inch lost (may be the sum of two half inches): 25 One pound lost: 10 Be in your calorie range today: 1 At least 10 minutes of cardio today (must make you sweat... Read more
Love/Hate - Emotional Eating
Thursday, November 22, 2007      1 comments

I have a love/hate relationship with food. I know that this is my biggest challenge with losing weight. When I am feeling bad, I eat, when I am happy, I eat, when I am agitated, I eat. But worst of all, when I am upset with myself for s... Read more
Waxing Moon
Wednesday, November 14, 2007      1 comments

Ah the moon is waxing again... thank goodness. I always feel like crud during the new moon. Of course, it's taken me years to identify that, but it's always a time of low energy and low self-esteem for me. Time to hit the affirmations and med... Read more
Sexy Vikings Challenge Week Of Nov 11-17th
Tuesday, November 13, 2007      0 comments

One inch lost (may be the sum of two half inches): 25 One pound lost: 10 Be in your calorie range today: 1 At least 10 minutes of cardio today (must make you sweat): 1 No junk food today: 1 point Ate 2 fruits and 3 veggies today: ... Read more
Not good... not good...
Monday, November 12, 2007      2 comments

Having a really rough few weeks. Working on altering one of my meds, this starts week 2 of the increase. Plus was on hormones last week. Stress at work, stress at home. Face all broke out. MAJOR weight gain. Feeling like I'm in this alone,... Read more
Sexy Vikings Challenge W/O Nov 1st
Thursday, November 01, 2007      0 comments

1. This week we're just getting to know the points system. Read through it and resolve to earn AT LEAST 1 point per day. Figure out what will be easiest for you and do it. 2. Figure out which point will be the most difficult for you to ear... Read more
Blessed Samhain!
Wednesday, October 31, 2007      0 comments

Ah well, as usual the holiday has gotten me into dietary dissaray. But then I could have expected no less. Everyone knows it's my favorite holiday, so of course I have lots of Halloween candy now. But tommorrow is a new day, new year, new cha... Read more

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