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    CRYSTALCAMPAS  
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day 4

Saturday, June 26, 2010      2 comments

I went over my cal count by 150 yesterday, i did not have a free min to use my tracker in the morning to plan my meals ahead of time... won't do that again. but over all I am very happy with the way things are going. everyday i am able to drin... Read more

Day 3: But feeling much better

Friday, June 25, 2010      2 comments

I went to walmart and got a scale, I was afraid to get on it ???? well i did it. I started my new way of life only one week before I found My Spark website and I am soooo Happy to say that I have lost five pounds Read more

Day 3

Friday, June 25, 2010      2 comments

emoticon Today I really don't feel good, I don't have a cold or flu I just feel BLAH... I am not hungry this mornin... Read more

Day 2

Thursday, June 24, 2010      3 comments

Today I got out to a slow start, I got up at 9:30 and was feeling very sleepy. I really didn't get much sleep last night, I have a hard time falling asleep. I have been going and looking at other storys and pic, I am so glad I am not alone in t... Read more

One day At A Time

Wednesday, June 23, 2010      5 comments

Today is the first day I am using sparkpeople.com and I must say this has made my day, I have spend the last 3 weeks really unsure were to get information on how to change my eating habits, how to keep track and where I can get help with out cos... Read more


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