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    CRYSTALAT29   20,237
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What are you healthy staples?

Friday, January 28, 2011      3 comments

I am curious to see what healthy staple do you keep or eat/drink on a regular basis?? I need some ideas on healthy things to snack on, or drink. I have a hard time pulling away from unheathy stuff, like soda, chips, and stuff I find myself ... Read more

How.....how can I do this???

Thursday, January 06, 2011      3 comments

I am having a hard time. I am tempted soooo much. Even by my own kids. How can I break habits and not give in when it's right in my face?? Soda in the fridge because hubby "WANTS" his soda, and I don't want to deprive him of what he wants. ... Read more

Afraid.....Why am I so afraid???

Thursday, September 03, 2009      2 comments

I have noticed lately.....I am afraid. I am afraid of things I never used to be afraid of. I am paranoid of things that in my early 20's never bothered me. Like heights, other peoples driving, and once a person told me "your allergic to change".... Read more

I wish I was that "FAT" now!!

Sunday, June 28, 2009      2 comments

Today......I have had some realazations....... In the past year I have kept kicking myself over and over. Last year I had started on Sparks with a go get them attitude and I went and got em. I had been down almost under 200 pounds. I was s... Read more

Inviting Disaster

Thursday, May 07, 2009      1 comments

Ok, so....I have been doing fairly decent most of this week. Walking everyday, tracking. Even when I don't want to add things. For some reason I have it in my head, that if I don't track it, that is doesn't exist, or was never put in my mouth. L... Read more


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