Advertisement -- Learn more
about ads on this site.
MARATHON 4 - Training WK1 & WK2 - Yup, I'm training again...
So...yeah, I'm training for another marathon. This one in May and in RI, the Cox Marathon. I wish that I was more enthused about it but right now I am just pleased to have a plan and a goal in mind. Keeps my mind busy and it is really therape... Read more
2015 - My REBIRTH & 2014 Goal Review
Happy New Year!!!
Well, this is the first time that I have blogged in a really, really long time. I have logged into Sparkpeople many times since my last blog but I have been purposely silent. Namely the reason is that my life has undergo... Read more
BayState Marathon - Race Report - Sub 4 Goal MET!!
That's right! I still cannot even believe it! Just goes to show you if you put in the work and believe in yourself you can make it happen! Long story to follow but I have said it before and I will say it again...a marathon is a helluh long ti... Read more
MARATHON 3 Training WK19 - MARATHON #3 is Tomorrow!!!
YUP, tomorrow is the DAY! The stars are aligning perfectly for it to be a good race too! Every day this week as been unseasonably warm but tomorrow will be a brisk 50 degrees which is perfect running w... Read more
MARATHON 3 Training WK 17 & WK 18 - Taper Town Residency :)
LOVING right now my recent relocation to TAPER TOWN!!! Feeling so fresh, the sun is shining and I feel SO GOOD in my new neighborhood!
MARATHON 3 - Training WK 16 - 22MILES!! Strategy ?????
YUP - that's right, last Saturday on a beautiful morning that began at 0500, I set out for what was going to be my longest training run EVER...can I get a WOOHOO! It was not exactly part of the plan the plan was for 20 miles but I have been fol... Read more
MARATHON3 Training WK13, WK14 & WK15 - Cooler Temps = #WINNING!!
Ah...like PRing a race that you've worked so very hard for weeks
Or buying new running sneaks
Or better yet, like EARNING a NEW super fancy medal bling
It's a WONDERFUL thing...
RUNNING in cooler weather is AMAZING!!!
(Super cheesy I a... Read more
MARATHON 3 Training WK 11 & WK 12 - Well, I'm sticking with it!
I seriously do NOT know what my problem is. Maybe I'm burnt out, maybe this summer heat is kicking my @ss BUT what I do know is that the last 2 weeks have been really sh!tty as far as running. My first long run, my 20 miler was an absolute jok... Read more
MARATHON 3 Training WK9 & WK10 - Good Form Running & Narragansett Bay Half Marathon
Just now catching up on this blogging thing after an exhausting day of running a half marathon. All part of the training plan no less but August halfs are no bueno no matter how you slice it! This was an inaugural race in East Providence, RI w... Read more
MARATHON 3 Training WK8 - Struggling
What a week I tell ya! Glad I made it through but not my finest week of training...
The main reason for my overall tone is due to my lackluster long run today. On the menu was 16 miles. I decided to do it on the bike track nice and early... Read more
MARATHON Training WK6 & WK7 - Foam Rollin'
I am getting so very bad at updating my training blogs here, not sure why but I am just getting lazy about it BUT on a positive note I have been consistent about my marathon training. My training run times have still not been stellar but I am c... Read more
MARATHON 3 Training WK(s) 3-5 (& 1/2ish) - Long Overdue UPDATE
I have SO been MIA, but NOT slacking for sure! Here is a recap what's been going on in my world...
This marathon training has started off a bit rough, I have had all kinds of aches and pains and truly have not felt 100% thus... Read more
Marathon 3 Training WK1 & WK2 - A ROCKY Start
And NO by Rocky I do not mean like Sylvester Stone, Rocky Balboa start, I mean that getting back to training for my next marathon is not leaving me with the warm and fuzzies. However, happy to report that I am pushing through. I have had quad ... Read more
Looking Ahead & Game Plan!
SO, my last blog was all about my BEAST of a goal in completing MARATHON #2. Still super happy that I did it but the cards did not entirely go the way that I hoped.
OH - and for accountability purposes because I LOVE being able to go bac... Read more
KeyBank Vermont City Marathon - Race Report!
SPOILER ALERT: I had every intention of making my second marathon the spectacular one in which I got a sub 4 hour finish. Did NOT happen, tried my hardest but came up short with a 4:08:35 finish, close...but not quite there! HOWEVER, the sil... Read more
Get An Email Alert Each Time CRYSBROWN1 Posts